Best way to loose the flabby belly

gibbonm · July 2011

Hi

I have lost 60lbs and am down to my goal weight now.

I have enjoyed doing the Running, Hiking and Cycling and i have never felt so fit in my life.

My problem is that i have a flabby belly from where all that 60lbs used to sit! :laugh:

What is the best way to make it go, or does the bodies elasticity eventually mould itself back to my new size?

I can't go to the gym as its not practical, and i want to keep up my cardio routine as its a great motivator.

Any help or tips would be appreciated.

Mike.

lizbanks · July 2011

I'm sitting in the same boat wondering the same thing... Because its covering up my gorgeous forming abs!! I want to see them!!

cocolo89 · July 2011

hi, so are you doing only cardio? A great way to tone up is by adding weights during workouts. Buy yourself a good dvd that has good resistance workouts. I do biggest loser power-sculpt dvd a couple of times a week along with a good cardio workout routine

hope this helps

Becca_007 · July 2011

fat or extra skin?

Extra skin the only way to remove it is surgery, but a person needs to wait up to 2 years after they reach goal to make sure they allow enough time for body changes. Plus most reputable surgeons won't do it sooner.

mea9 · July 2011

The connective tissue has to catch up. Just keep at it and it will tuck in

gibbonm · July 2011

@ Corina, I will look into that my friend has just given me his Tony Horton P90 dvd so i might try that?

@ Becca, I assume its extra skin, as when i do a plank without my top on and look down my body, it just hangs there!! in saying that, it probably is still fatty :happy:

@ Mariar, I hope so, i know things take time, im just impatient!

KansasGal · July 2011

have you looked into skin firming wraps, like the it works wrap? i know those are a great way to tighten, tone and firm up your lose skin. i use them and love them! you can check them out here: http://alishatalsma.itworks.net

Best way to loose the flabby belly

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