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    Swiss roll

    Posts: 27 Member
    edited November 2024 in Food and Nutrition
    This is what I left. I took 60%. Can somebody please please advise the rough calorie count of this? I am FREAKING out. I weighed the remaining and it's about 33grams. So if that's 40%, I would have taken about 50grams of Swiss roll. a1uuyubk0bn0.jpg

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    Replies

    • Posts: 27 Member
      Yeah I was too stupid to not check it out. I was hungry. How do you know it's so much??? And why is it so exact?
    • Posts: 27 Member
      I checked online it's about 200-300 per slice. How do you guys know how much is it?
    • Posts: 11,751 Member
      If you are what you eat, would you rather be Kermit or the hulk... I think this is the more important question after eating that thing...
    • Posts: 971 Member
      cityruss wrote: »
      Search the database for swiss roll. Pick a middle of the road calorie count.

      You're looking at few hundred calories.

      Now eat the rest of it and calm down about eating something that you should easily be able to fit in to your day.

      That's my thoughts. I would had eaten it all, logged it and went on. Not a detrimental set back.
    • Posts: 4,080 Member
      edited May 2017
      1. Green? Seriously? Why would anyone do that to a Swiss roll? This Swiss girl is a smidgen upset about that....
      2. Why would you freak out about a one-time occurrence? Log your best estimate and be better prepared for random hunger attacks the next time.
    • Posts: 27 Member
      I just am breaking down so badly now. I don't want to gain any weight
    • Posts: 1,639 Member
      ladyreva78 wrote: »
      1. Green? Seriously? Why would anyone do that to a Swiss roll? This Swiss girl is a smidgen upset about that....
      2. Why would you freak out about a one-time occurrence? Log your best estimate and be better prepared for random hunger attacks the next time.

      Maybe it is actually an Irish cake roll...? And by Irish, I mean the sort of Chicago Irish that also like to dye beers and rivers green.
    • Posts: 971 Member
      fattyjolynn wrote: »
      I just am breaking down so badly now. I don't want to gain any weight

      Log it and go for a run or walk. Burn it back off if it's upsetting you that bad. It'll be okay.
    • Posts: 11,751 Member
      fattyjolynn wrote: »
      I just am breaking down so badly now. I don't want to gain any weight

      So you choose Kermit then? I think the hulk would take all the gains he could get...
    • Posts: 1,639 Member
      fattyjolynn wrote: »
      I just am breaking down so badly now. I don't want to gain any weight

      You're not going to gain weight with one unearthly green Irish Cake Roll, and there is no point in hysterics. Log it and move on; take a long walk if it makes you feel better.
    • Posts: 27 Member
      Yeah I ran for an hour already. But I just can't help thinking about it. Is it really 300 calories?
    • Posts: 11,751 Member
      fattyjolynn wrote: »
      Yeah I ran for an hour already. But I just can't help thinking about it. Is it really 300 calories?

      No, it's 875.
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    • Posts: 971 Member
      There's another post about a brown swiss roll posted by J1995. What's up with the swiss rolls?
    • Posts: 11,751 Member
      zachbonner_ wrote: »
      show previous quotes

      875.23*

      Sorry, miscalculated the crumbs around the edge!
    • Unknown
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    • Posts: 3,543 Member
      fattyjolynn wrote: »
      I just am breaking down so badly now. I don't want to gain any weight

      Dear person: there is no need to dispair. Keep calm and on program if you want to lose weight. Just put something in your log that's close. MFP seems to list a Swiss roll as 270kcals. Just put it in.

      It's the average deficit over many days that counts. Sometimes, we all feel the need to indulge.
    • Posts: 10,330 Member
      ladyreva78 wrote: »
      1. Green? Seriously? Why would anyone do that to a Swiss roll? This Swiss girl is a smidgen upset about that....
      2. Why would you freak out about a one-time occurrence? Log your best estimate and be better prepared for random hunger attacks the next time.

      I had a matcha swiss roll that was divine, and green. Don't knock it till you try it!
    This discussion has been closed.

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