Weight Loss (Day 9 of Diet)

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Day 9 of Diet (11.00 am)

Lost 13 pounds

Replies

  • kristikitter
    kristikitter Posts: 602 Member
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    Either that's water weight or your calorie deficit is far too aggressive...
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    What about 11:07am?
  • mickeygirliegirl
    mickeygirliegirl Posts: 302 Member
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    Why do you call it a diet? You should be making a lifestyle change and not a "diet". Just sayin.
  • just8apple
    just8apple Posts: 400 Member
    edited May 2017
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    Good job keep it up
  • mrspett323
    mrspett323 Posts: 85 Member
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    Good job, do what works for you! No negativity, I'm rooting for you. Just watch as soon as you lose the weight,those with negative comments are gonna be like great job......please, please tell me what you did smh. Everyone has different journeys and strategies to get to where they need to be. Good luck and I support you!
  • kateyrich2009
    kateyrich2009 Posts: 7 Member
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    Awesome work!!! Keep up the good work!!
  • tabletop_joe
    tabletop_joe Posts: 455 Member
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    Great start! Keep going!
  • carolineb81
    carolineb81 Posts: 459 Member
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    Well done!
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