Hey there yall! I have just started my weight loss journey this week. I am exercising daily riding a stationary bike but i also want to work on my core and stomach muscles. My problem...I have a back disorder that is very painful. Ive jad numerous surgeries the past year (thus my weight gain) and doing any sort of push up, plank, or pull up is impossible. My Dr said any cardio needs to be low impact as well. Can anyone give me some ideas of what exercises i can do at home? Thanks so much!!