What....

robinmachorro
robinmachorro Posts: 15
edited September 30 in Fitness and Exercise
what are some good workouts to tone my arms??:)

Replies

  • aa1440
    aa1440 Posts: 956 Member
    Push ups and dips.
  • farfalledibaciodinotte
    farfalledibaciodinotte Posts: 181 Member
    some arm flys... free weights help me too! p90x has a great arms and shoulders routine.
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    bench dips, side lateral raises, alternating dumbbell chest press
  • robinmachorro
    robinmachorro Posts: 15
    Ahh thank you for the help I'll make sure to try all your suggestions :D
  • starmist
    starmist Posts: 16 Member
    try bicep curls (not too heavy since you only want to tone up and not build bulk) and triceps kickbacks. =) i've just started to do them the past one week.
  • robinmachorro
    robinmachorro Posts: 15
    Yeahh I just wanna tone I don't want to much muscle on my arms lol but thanks I'll start doing those and really?? That's great keep it up (:
This discussion has been closed.

Categories