Bingeing and general nonsense
__007jbond
Posts: 60 Member
Am i the only one who can eat a full tub of ben n jerrys and still want more...think i need help
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I regularly eat a whole pint of ice cream.
That's why I started buying Halo Top.0 -
More is not better. That's what I tell myself but yet I still ate most of a loaf of bread yesterday. Working out the underlying trigger is the tricky part. My superficial triggers are boredom, tiredness, reward. Happens less now I'm working out & confidence has grown but I still lapse. When that happens I let it go & start with a new day. Definitely helps not to have that sort of food at home.1
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__007jbond wrote: »Am i the only one who can eat a full tub of ben n jerrys and still want more...think i need help
You're definitely not the only one who feels this way. For me, personally, I don't consider a whole pint of ice cream to be a binge, but if it's enough to make you feel out of control then there are a lot of binge eating resources available.1 -
There are many peeps I'd happily throw under a bus for ice cream....
Does that answer your question?
Oooooh! Ice cream! *goes to freezer*1 -
I'm not an ice cream fan but if you put any size bag of chips near me and I will polish off the bag in record time.4
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Chips and ice cream go well together... *looks furtive* so I've heard......2
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Pint? You call a pint a tub? Pathetic.0
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@Motorsheen wrote: »
You breastfeeding?0 -
This thread was really helpful. Thanks everyone. I was feeling a lot of guilt and shame about my late night ice cream binges (also B&J tub, i.e. pint). I'm not resolved about how I want (or am able) to handle it, but it's nice knowing that other people have this problem. And, even more so, that many of you don't even consider to be a problem.2
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