8lbs in one month 22nd may- 22nd june

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  • Ginger_Princess1
    Ginger_Princess1 Posts: 15 Member
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    Sw - 160
    Gw - 152
  • njhans2
    njhans2 Posts: 3 Member
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    Yes please!
  • duanehcpiercey
    duanehcpiercey Posts: 14 Member
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    I'm up for that....

    271.9lbs for today's weigh in...

    Woohoo let's do this
  • momzie2016
    momzie2016 Posts: 192 Member
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    Hi guys!!! I am all for Monday challenges. Let's keep each other motivated. Feel free to post any tips for success! To loose 2lbs/week means I ll have to work out
  • dlhollin1
    dlhollin1 Posts: 654 Member
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    sternchen_cassiopeia wrote: »
    How are you trying to achieve this? Simply starving to a certain degree? Mostly shutting out carbs? Doing more gym sessions or different exercises?
    In the end what counts seems to be: Using up more energy than one takes in.

    I'm a walker. I walk everyday at lunch. I'm also lifting weights on a schedule and of course watching the calories/carb consumption.
  • Igtba789
    Igtba789 Posts: 10 Member
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    5/22 170 lbs. - Mindful eating, that's my goal. Good luck all!
  • Tucky15
    Tucky15 Posts: 4 Member
    edited May 2017
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    SW - 13st 11.0lbs
    GW - anything less than start weight
  • NewBetterBest18
    NewBetterBest18 Posts: 165 Member
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    I'm in too.
  • CoffeeAddct13
    CoffeeAddct13 Posts: 8 Member
    edited May 2017
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    I'm in too. I need more challenges to stay motivated.
    SW: 167
    GW: 150

    Looking to add friends as well
  • Svanel
    Svanel Posts: 6,255 Member
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    I'm in.
    SW: 154.8
    GW: 150.0

    Need more motivation/support circle. Thanks!
  • sternchen_cassiopeia
    sternchen_cassiopeia Posts: 6 Member
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    dlhollin1 wrote: »
    I'm a walker. I walk everyday at lunch. I'm also lifting weights on a schedule and of course watching the calories/carb consumption.

    Me too! I walk about 10-15km each day (average of about 17000 steps), and due to a major surgery in March I'm in the gym three days/week now. Hope this helps me to literally get back on my feet and in shape again.
    Besides that I try to have less than 100 grams of carbs a day. Pretty tough, but manageable.
  • ivylyon
    ivylyon Posts: 172 Member
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    Ooh I'm in. My bf's birthday is June 26 so I've got 5 weeks before that! Hoping for 4kgs (a little under 9lb) in 5 weeks
    5/22 - SW: 146.5 (66.5kg)
    5/29 -
    6/5 -
    6/12 -
    6/19 -
    6/26 - GW: 138.5 (62.5kg)

    6/26 - 137.5
  • scoutercarla
    scoutercarla Posts: 5 Member
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    I am in!

    5/22 - SW: 249
    6/26 - GW: 241
  • pengwen1970
    pengwen1970 Posts: 2 Member
    edited May 2017
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    Hello everyone!

    05/23 SW 255.5
    06/22 GW 247.5
  • Igtba789
    Igtba789 Posts: 10 Member
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    Another day of mindful eating, so worth it to feel good and not heavy/overfull and disappointed in myself!
  • NewBetterBest18
    NewBetterBest18 Posts: 165 Member
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    I'm in! Sorry forgot to add my weight above.

    05/23 SW 221.5
    06/22 GW 213.5

    I'll be thrilled with an additional 8 lbs loss.
  • EmotionalEater84
    EmotionalEater84 Posts: 311 Member
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    I hope everyone had a great day!! I ate some naughty things tonight, but it fit in my macros so I'm not gonna worry about it! At most, I get some water retention at weigh in tomorrow (and that's OKAY)! Thinking about starting the 30 Day Shred tomorrow too, as I had great results with that last time, but might be a little out of my league yet .. too hard on my knees/back etc .. I definitely do not want injuries!! Thoughts?
  • bpkal
    bpkal Posts: 59 Member
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    bpkal
    5/22 - SW: 166
    5/29 -
    6/5 -
    6/12 -
    6/19 -
    6/22 - GW: 158
  • rain314
    rain314 Posts: 1 Member
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    I'm in
    I am 212.2 lbs
  • tubbybunnyfunnywubby
    tubbybunnyfunnywubby Posts: 22 Member
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    Im in! Im already signed up for a diet bet ending a week before that so this will be a great way to ensure I keep up the results after the diet bet ends. Today I weighed 251.6.
    Minus 8 = 243.6 on June 22nd.

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