JUST GIVE ME 10 DAYS | ROUND 5
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05/23 : 69.7 Kg
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05/23 51.7kg one good thing abouth weighing myself every day is that I can correct my mistakes quickly, yesterday morning I was 52.7kg after drinking and going to restaurant at the weekend. Yesterday I tried to eat well, went to the gym and all the excess weekend weight came off! Yay!
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From last round:
Day 1 - 05/13 302.6
Last day - 05/22 299.2
Total Difference: - 3.4
Day Weight Comments
05/23 - 299.8 (creeping on up to the high side, gotta get me out of this ride)
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I'll join, if I may? I could do with being accountable for being good for just 10 days straight! I'm supposedly maintaining, but am currently sitting just under the top of my comfortable maintenance range, so I could really do with buckling down to lose a few pounds. My maintenance range is 137-142lbs - challenge accepted!
05/23 - 141.8 (a bit too close for comfort!)
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I'm in....
05/23 = 66.5kg
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This is just what I need
5/23 138.2 lbs
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I'm in! I'm not looking to lose weight necessarily but am focusing on body recomposition and am struggling keeping my calories/macros on target this week - thought I might be able to use this 10 day challenge to refocus myself.
Is it alright if I join in??
Day Weight Comments
05/23- 65.3kg
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I'm in!
05/23 - 211.0 biggest I have ever been. My clothes are uncomfortable tight now.
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Day Weight Comments
05/23 183.6 lbs - 83.3 kgs
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06/011 -
Here we go! Ate a huge bowl of chia seed pudding before getting on the scale
05/23 150.2
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06/014 -
yaaaay. . Doing a bit of weight training etc so not really expecting to lose weight, but still good I think!
05/23 - 63.4 kgs, up from 62.7 yesterday! Definitely because I went out for dinner and only did my regular walking, nothing extra.
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Starting weight: 72.1kg (158.9lbs) (-0.4kg/0.8lbs)
Goal weight: In the 71 range.
05/23 72kg (158.7lbs) Come on, I want to be 71-something for the majority of these 10 days!
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05/23 178.0
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Starting weight (5/22): 162.4....from my Mom's scale as we were at their place for the holiday weekend....
05/23: 162.0lbs - Mom's scale wasn't off! I'm thrilled to know I'm officially 20.3 lbs down from where I started in
March. My goal was 20 before our vacation on May 26 so I DID IT!!!
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06/01:10 -
This is so good for me mentally - knowing others are also working to reach goals and sharing about it - and physically - keeps me working towards getting in better shape. I'm starting at 150, my goal is to reach 148, or less, after the next 10 days. Here we go!
05/23 150 Have a Chia Seed pudding chilling in the fridge: 1/2 cup 2% milk, 1 c water, 1/3 c chia seeds, 1 scoop quest chocolate milkshake protein powder. Been seeing these sorts of concoctions for a while so thought I'd give it a go. Low cal, carbs and high protein. This amt should be good for 3 servings. Entertaining my sweet tooth.
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06/011 -
Just finished eating leftover pizza for breakfast. My goals over the next 10 days are to - a. go to the gym 3 times a week b. check into MFP every day.
05/23 - 142 Just finished eating leftover pizza for breakfast. Plan to eat a healthy lunch and dinner; go to yoga in the evening and a quick circuit training at the gym.
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06/012 -
I need this! Ashamed I let it get this bad.
Starting weight:225 lbs
Goal at end of this round:220 lbs
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3 -
I forgot to post my last day for round 4 but I'm at the same weight so it's all good.. starting from 173
05/23 173.0 - 3rd day straight. Have to step up my water game
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06/012 -
Welcome back everyone and welcome first timers! I am going away on conference and I'm leaving on May 30th, I'll be staying in 2 hotels so it will be interesting to see what the scales are like in their gyms.
05/22 - 212 ~ Weight from round 4
05/23 - 211.2
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I already do this, so why not! I need something to keep me accountable as I will be on vacation next week!
Day Weight Comments
05/23: 138.4...I usually hit the pool Tuesday mornings but I'm working a Maymester which has been killing me. I stepped down my exercise game until June and started eating even more responsibly, premaking meals, etc. I will be back at the pool tomorrow. I still try to go a couple times per week. Weight is still going down, although it did go up when I initially started all this last week because I wasn't eating as well as I should have been.
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