Keto Diet

GDowning2Fit · May 2017

Hi! My name is Gwen...I'm a newbie interested in the keto diet! What are some of your successes and failures? Do you like it? Any advice and/or suggestions? Pros? Any help will be greatly appreciated!

Rufftimes · May 2017

Best thing I've ever done!

Sabine_Stroehm · May 2017

I'd suggest joining the low carb groups here.

Here's one that's popular:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

jsain2 · May 2017

I love the keto diet. It has changed my life. I still have a ways to go but it's definitely the best thing I've ever done.

tattygun · May 2017

Only run it for a short time during competition prep, never seen my body morph so quickly. I wouldn't want to run it indefinitely but it's a very useful way to quickly drop fat and water weight.

Keto Diet

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