JUST GIVE ME 10 DAYS | ROUND 5
Replies
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5/22 - End/start weight 137.0
5/23 - 136.8
It has begun. Haven't maintained under this weight in 3 years. Feeling anxious.
5 -
Here we go y'all! Let's have another great round of 10 days together! My goal is get below 140s by this 10 day round! Ultimate goal is to be at 125-130 and maintain!
Here at my past and current statistics:
Round 4. Ending weight...
05/22. 144.8
Round 5. Beginning weight...
05/23. 143.2 So so happy to be down for the count!
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Goal this week is to get under 140.
05/23 140.6 Nice to lose after my not so good weekend
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Encouraging Word....
Feeling a bit derailed today? Well let me encourage us all...Discouragement and hopelessness will derail us from being on track. Refuse to allow your emotions to take you down. Bolster yourself in the kind of attitude that defeats doubt and unbelief. Consider the good things that have happened up until now, hold your head up high, get back on track and beat any derailment feelings! You've got this and I do too! Have a great day!3 -
Heavier than usual but feeling good.
05/23 174lb
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06/013 -
Alright let's do this.
05/23: 138.6 ( I planned to workout yesterday, didn't happen. I will have to try again today)
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05/21 - 145.2 my wagon fell over...
05/22 - 143.2
05/23 - 141.4 ...much better
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Chris3 -
Starting: 280
Goal: 140
05/23 199.8 Been around this range for months. Now that it's getting warm out, I need to get ready for less clothing...
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New to this challenge
05/23 - 142.0 Still up from this weekend and TOM. Planning to work hard this week. Need to focus on better eating.
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5/23 247.8 1 month into my new lifestyle and still in the zone.
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6/14 -
Well I haven't tried this one before. I've been losing slowly, but surely. Thanks for the motivation!
Starting Weight: 185.4
Goal Weight: 183.4
Day Weight Comments
05/23: 185.4
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06/012 -
I need an accountability group. I've been on again, off again. I just can't get to 4#'s lost!! Hoping within these 10 days I can see enough to keep going.
05/23:174.4 - started bright and early with TRX workout, healthy lunch packed and will get in a 3 mile run in tonight!
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06/013 -
Starting Weight: 334
10 Day Starting Weight: 313
10 Day Goal Weight: 307
Ultimate Goal Weight: 245
I've been changing my eating habits and increasing exercise over the past 2 months and have dropped 21 lbs. However, just this month have I really gained focus and am efficiently losing weight. I monitor my calories on MFP and hit the treadmill every day after work with weights 3 days a week in the morning as well. I too am experimenting with intermittent fasting and am on a 16:8 schedule right now. I'm feeling great and the scale is showing it. Let's do this!
Day Weight Comments
05/23: 313.0 - Expected a good drop from yesterday (1.5 lbs lost) and very pleased.
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05/23: 321.6 - continuous drop on the scale. This is because I have just re-started and portion control was never my friend. I'm done yo-yo dieting and I'm determined to make this stick and reach my goals! This group is motivation, thank you all for being here and especially to OP for starting this challenge
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06/014 -
I'll give this a go. A little public accountability is not a bad thing at all. As it happens I do weigh myself every day (almost) and take measurements on Mondays. My scale is a digital one that logs to the half pound.
Day Weight Comments
05/22 288.5 lbs Weight has been "flat" for a couple of weeks and I need to jump-start moving the scale in the right direction again.
05/23 288.5 lbs No change. I put a beady eye on the excess carbs
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06/013 -
Day 1 weigh in done
23/5 157lb, no change from yesterday but it is focus song my mind when I mindlessly reach for biscuits!
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1/62 -
SaleenGirl305 wrote: »Goal this week is to get under 140.
05/23 140.6 Nice to lose after my not so good weekend
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06/011 -
Also new to this challenge!
Ultimate goal is 145-ish, but like the 10 day focus! So here goes...
05/23 - 164.8 ...slightly up from the weekend though.
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3 -
Well I can give it a go I guess! Starting again to dig down deep and watch calorie and carb. I do great until my coworkers pops his darn popcorn everyday at 9:30! It's like a trigger for my stomach to say HEY I'M HUNGRY!
05/23 248.8 -
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06/013 -
I'm in! Just got back from vacation and I'm ready to lose some weight!! GW for June 1st is 176.
05/23 181.3
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