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jessicayoung70
Posts: 3 Member
Hey so new to this whole thing does anyone have any information on different diet supplements?
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Replies
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Diet supplements for what purpose?0
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To lose weight. I'm really trying to get ready for my wedding. Lol0
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Calorie deficit works.
Diet pills don't. Spend your money on your wedding instead!2 -
Hey! Welcome!0
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there is no pill. sorry. but there just really isn't.0
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Buy a food scale to weigh your calorie intake. Be accurate and honest with what you log. You just need to be at a calorie deficit to lose weight. Good luck!
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Pills and powders are bad.. Portion control food and drink lots water.0
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