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Keto diet

Tonyforeverloved Posts: 1 Member

May 2017 edited November 2024 in Health and Weight Loss

Hi everyone! Has anyone done the keto diet or is doing it? I could use some help.

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  noclady1995 Posts: 452 Member

  May 2017

  The low carber's forum (http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group) has a lot of members who do keto and other forms of low carb. There is a great knowledge-base among the members you'd really benefit from.

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  ladipoet Posts: 4,180 Member

  May 2017

  noclady1995 wrote: »

  The low carber's forum (http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group) has a lot of members who do keto and other forms of low carb. There is a great knowledge-base among the members you'd really benefit from.

  
  Second this ^^^^!

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