Question: How much weight do you want to lose?
Replies
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15-20 pounds. Lost 7 so far.1
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Ultimate weight loss goal, 80 lbs1
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I started my journey almost 3 years ago, wanting to lose 30 pounds. I have lost 7.5 lbs, not a big feat... BUT... MFP has helped me realize what healthy eating is all about. I haven't gained a pound over my starting weight and I now have an idea what I'm shoving in my face everyday.1
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30lbs down about 30 more to goal2
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I got serious about my weight loss at the beginning of this year after being horrified by a picture I saw of myself that should have otherwise been a joyous moment. At barely 5 feet tall, I started at 167.5 lbs; now I am down to 140 lbs. I have about 15 more to go to get to my goal weight. It's coming off much slower now, but the changes in my body have been drastic.2
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I had initially lost 50 pounds from 2014 to 2015. I let myself go and I gained most of it back from 2016 to 2017.
I'm slowly trying to re-lose that weight again!
From my highest recorded weight, I am officially down 10 pounds with 40 more to lose.
From April 16, 2017 until today, I have lost 7.2 lbs using Renaissance Periodization diet templates. Well, I've been loosely following them. I got a bad respiratory cold dealio that killed my appetite for almost 2 weeks. Then I had a stomach bug all last week. So 3 of the 6 or 7 weeks, I haven't been consistent.
But I've been losing inches on my body, hitting PRs in my squat and bench and I have been slowly losing weight.1 -
I'm 50 years old, my original goal was 263 Lbs and I've lost 197 Lbs leaving 66 more to go!6
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18-20 lbs.1
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I'm not sure yet, last summer I lost around 25lbs and knew I needed to lose more but winter got in the way. I gained about 8lbs bask and now I'm starting again. I'm down about 6 lbs in two weeks and would like to do another 20-25 and then see how I look/feel. I'm playing it by ear.1
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~160lbs1
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40 pounds to lose1
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[quote= Would that make us "addicts"?
A good working definition for an addict is someone who, when they indulge in the behavior, it causes problems, yet they continue to do it. A healthy person stops doing what is hurting them. In the clinic I referred to, all the clinicians were overweight and obese. We had a treatment team meeting every morning with pastries and donuts, and a sheet cake every month that people would eat all day. I tried to persuade them to make the workplace more health friendly. They said "Why should we change. You're the only one with the problem." I was the only one, out of 12, who was at a healthy weight.
You have said nothing that would make me think you are a food addict.2 -
EATING all of the snacks that are constantly around without the ability to control yourself MIGHT make you a food addict, but that's not for me or any other internet denizen to diagnose.
You got that right DamieBird. Regarding food addiction, A good working definition for an addict is someone who, when they indulge in the behavior, it causes problems, yet they continue to do it. A healthy person stops doing what is hurting them. In the clinic I referred to, all the clinicians were overweight and obese. We had a treatment team meeting every morning with pastries and donuts, and a sheet cake every month that people would eat all day. I tried to persuade them to make the workplace more health friendly. They said "Why should we change. You're the only one with the problem." I was the only one, out of 12, who was at a healthy weight.0 -
I find it troubling to basically diagnose anyone who is overweight and doesn't yet want to make the changes to lose (which may or may not require not eating morning donuts, depending on the person -- for me that does not work, but it's not true for everyone) an "addict." But then I never considered myself to be an addict when I was overweight, at least not a food addict.
Also, isn't there some ethical guideline about not making casual diagnoses like that when one is a mental health professional?6 -
Op I'm a bit surprised at all the push back you're receiving over your question, but maybe I have a different perspective since I'm a participant of the NWCR? It does seem like many users here have no problem posting all sorts of personal info though, from very in-depth time of month questions, to sharing the prescription meds they're on, to what health conditions they have and the always popular rants against friends, family and co-workers for perceived sabotaging and not being big enough cheer leaders
MFP is a very large, diverse group of people and you really do get all sorts here-those looking to lose weight, those wanting to gain weight, those focusing on health specific issues and/or fitness goals etc. Plus the group of oddballs like me who just like to hang out in the forums because it's so darn entertaining
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lemurcat12 wrote: »Also, isn't there some ethical guideline about not making casual diagnoses like that when one is a mental health professional?
I gave a good working definition of an addict. I am not diagnosing anyone here.
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crazyycatladyy1 wrote: »Op I'm a bit surprised at all the push back you're receiving over your question, but maybe I have a different perspective since I'm a participant of the NWCR? It does seem like many users here have no problem posting all sorts of personal info though, from very in-depth time of month questions, to sharing the prescription meds they're on, to what health conditions they have and the always popular rants against friends, family and co-workers for perceived sabotaging and not being big enough cheer leaders
MFP is a very large, diverse group of people and you really do get all sorts here-those looking to lose weight, those wanting to gain weight, those focusing on health specific issues and/or fitness goals etc. Plus the group of oddballs like me who just like to hang out in the forums because it's so darn entertaining
Very cool! I'm a participant in NWCR too! In fact, I started learning from them with the work they did before they organized themselves as the NWCR!
Social media is an interesting phenomenon. I'm not accustomed to forums, though I engage on Facebook with a lot of people regarding current events and politics. That's especially interesting when commenting on articles in the local paper that is linked to FB. Holy cow! The Internet has created a whole new culture and form of social behavior, not to mention a whole new set of norms for social behavior. However, I'm old school and prefer traditional methods of socializing. Thanks for the friendly manner!2 -
I've lost 116 pnds.
I need to lose around 275 in total to hit my goal of 195.3 -
About 130ish. Started at 260lbs (before MFP) and am now at 174. My goal is 130-40.1
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WilliamAndersonLMHC wrote: »lemurcat12 wrote: »Also, isn't there some ethical guideline about not making casual diagnoses like that when one is a mental health professional?
I gave a good working definition of an addict. I am not diagnosing anyone here.
Maybe I misread the post people were commenting on, but I thought you were calling your co-workers addicts for not wanting to get rid of the food in the office.1 -
I got 18 pounds to lose. It's hard, the scale hasn't budged in weeks.1
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I started mfp at age 33 August 2015 at 215lb. Today I'm 34 & weight 169. My goal weight is 110lb. I'm 4'11.3
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100 pounds. I am 25 down!!!3
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Started at 151lb, goal was to lose 36lb to get to 115lb, I'm down 24lb, still planning on a 36lb loss depending on how I feel (health wise) and how small the clothing gets. This is since Jan 23, my goal was school getting out on May 26, but umm that's not happening, slow and steady wins, right?2
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I'd like to lose another 5-10lbs max. I've already hit that weight before but I bulked and failed at cutting...for a year.1
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Started at 190 lbs/ 86kg. Down to 154lbs/70kg. Want to ideally be at 138lbs/ 63kg. Female 44 years old, 5'5.
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10-15lb more1
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75. I've lost 65 so far. The last 10 are driving me crazy.3
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15 lbs1
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