How to get weight lifting to deduct calories burned???
tinamwilson
Posts: 32
I've been helping my hubby catalog his weight lifting routine here and I can't figure out why it doesn't show any calories burned when you enter weight lifting. Any suggestions???
0
Replies
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Enter it under cardio workouts as weight lifting. It'll bring up the right heading.0
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There is an option for strength training under the cardio category. I use this setting. Of course, if you had a HRM you could also create your own and adapt to your calories burned in connection with your actual heart rate.0
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Agreed with the others. I think the actual "strength training" section is just to used to keep track of what exercises and reps you're doing.0
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strength is not exactly a big burner... but i log mine as cardio.0
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