30 lbs down

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Last year I went from 119 lbs to 145 in 6 months when I stopped breastfeeding. 145 may not seem too high but I am very short so it put me in the over weight category. I felt horrible about myself and nothing fit or looked good. I finally started counting my calories and measuring out portions. I did 30 mins of cardio 5 times a week. I'm now down to 116 and I feel so much better!

Replies

  • rabbyduby
    rabbyduby Posts: 123 Member
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    congratulations - you have done great !!
  • 902140
    902140 Posts: 10 Member
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    Wow! How long did it take you to lose 30lbs? And how many calories were you on? I bet you look super great! Thanks for posting!
  • debtay123
    debtay123 Posts: 1,327 Member
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    congrats- job well done!
  • linsey0689
    linsey0689 Posts: 753 Member
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    Nice job! :)
  • Roschellexoxo
    Roschellexoxo Posts: 10 Member
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    Nice job!
  • spiffychick85
    spiffychick85 Posts: 311 Member
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    Great job!!!
  • markinoki92
    markinoki92 Posts: 31 Member
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    That's awesome! Keep up the great work!
  • AmyminCa
    AmyminCa Posts: 2 Member
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    I'd love to know how long it took you to lose 30 and how many cal did you eat?
    Congrats!!
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