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30 lbs down
andrearice329
Posts: 0 Member
Last year I went from 119 lbs to 145 in 6 months when I stopped breastfeeding. 145 may not seem too high but I am very short so it put me in the over weight category. I felt horrible about myself and nothing fit or looked good. I finally started counting my calories and measuring out portions. I did 30 mins of cardio 5 times a week. I'm now down to 116 and I feel so much better!
32
Replies
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congratulations - you have done great !!0
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Wow! How long did it take you to lose 30lbs? And how many calories were you on? I bet you look super great! Thanks for posting!1
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congrats- job well done!1
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Nice job!
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Nice job!0
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Great job!!!0
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That's awesome! Keep up the great work!0
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I'd love to know how long it took you to lose 30 and how many cal did you eat?
Congrats!!0
This discussion has been closed.
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