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What's better for you, being a vegetarian or eating white meat?

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Replies

  • botch74
    botch74 Posts: 11 Member
    If you eat mostly plant based, mostly greens, you will find out that you will need to eat a lot. If you watch your nutrition that can be a good thing.
    (Beware, a little talked about fact, vegetarian/vegans can eat just about every peace of junk food on the planet)
    Good luck, fresh is best
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    botch74 wrote: »
    If you eat mostly plant based, mostly greens, you will find out that you will need to eat a lot. If you watch your nutrition that can be a good thing.
    (Beware, a little talked about fact, vegetarian/vegans can eat just about every peace of junk food on the planet)
    Good luck, fresh is best

    Given that just about every thread on veganism here includes someone warning about vegan "junk food," I'm not sure I agree that it is a "little talked about fact."

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