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    21 day fix challenge

    Posts: 160 Member
    edited November 2024 in Challenges
    Okay so..I have about 20 pounds to lose and am already down 40 pounds from my heaviest. I always need a good workout program so that i can be accountable and also I want the program to be short but effective. Who wouldnt love fast results!! I have heard tons and tons of success stories with 21 day fix but I never have done it yet. You dont have to have purchased this program to join my challenge here. So if anyone is interested in doing this program then that would be great to support and motivate each other.

    Ps: I am not a BB coach!!

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    Replies

    • Posts: 1 Member
      I'm starting Monday!
    • Posts: 160 Member
      I'm too starting it on monday!
    • Posts: 165 Member
      I'm in as well! I'm going to start Saturday as sort of a "warm up". But I will "officially" start with you guys if you are all set for Monday. Personally, I have not purchased the program. I am following along with the free sheets I've found on Pinterest. As for the workouts, I'm going to simply do circuits and go running until I equate the appropriate amount of calories. But actually, I'm not really looking to lose any weight. Just want to eat healthier and get in shape.
    • Posts: 14,517 Member
      There's a group here as well - http://community.myfitnesspal.com/en/group/103806-21-day-fixers
    • Posts: 160 Member
      Thats awesome!! Lets all do this together!! Good luck to us!! :-))
    • Posts: 160 Member
      TeaBea wrote: »
      There's a group here as well - http://community.myfitnesspal.com/en/group/103806-21-day-fixers

      Thanks for letting us know! Will sure check it out! :-))
    • Posts: 5 Member
      I'm starting Monday as well!!!
    • Posts: 160 Member
      Thats great! :-)) we can all support each other and be accountable! Lets all do this!! :-))
    • Posts: 165 Member
      Great!!!
    • Posts: 217 Member
      Good luck everyone that is starting on Monday. I am also going to start. I am worried about the food, I love food but I've very picky. Today while working on food prep I have discovered that I don't like steel oats. I have lots of tweaking to do.
    • Posts: 160 Member
      Started today!
      Completed day 1 - Total body cardio fix!

      SW : 146.3 lbs ( 66.5 kg)
      Took pics and also the measurements.
    • Posts: 93 Member
      I am in too, will post my weight tomorrow morning, so I start on Tuesday
    • Posts: 160 Member
      Welcome @Simbaby09 :-))
    • Posts: 6 Member
      I'm starting today. Going to try the vegan 21 day fix because of food allergies. Hoping this group will keep me accountable and motivated!
    • Posts: 160 Member
      Welcome @Missy_Flores :-)) lets all do this together!!
    • Posts: 160 Member
      Completed day 2 upper fix!! ✅
    • Posts: 514 Member
      I'm in. After a day of sitting by the pool, I realized my body needs some serious help. Weight this morning was 196.5.

      Feel free to friend me and keep me posted as to what you are doing, what you are eating, and how you are feeling.
    • Posts: 93 Member
      SW-220lbs, let's get started. I do better with accountability. Let's get all the support
    • Posts: 160 Member
      Me too! Good luck for all of us!
    • Posts: 160 Member
      Completed day 3 lower fix!
    • Posts: 165 Member
      I've been MIA but I've been participating.

      Height: 5'7
      My starting weight was 139.9 lbs.
      Natural Waist: 28
      Lower Belly: 31.25

      Like I said, I'm not looking to lose much, just tone up. And it would be nice to have those waist measurements back to their original 26 and 29.5 respectively. Darn spawn!

      Lets see...Monday: I forgot it was Monday because of the holiday and ate many snacks. I'm a huge snack cake junkie. Worked out though...Ripped in 30.

      Tuesday: Ate like a champ. I will not cut my snacks for anybody though! I just can't deprive myself like that. I'm big on proper portions though. Work out: Just Dance (don't judge! I lost over 20 lbs in 2 months on this thing after I had my second baby. Hello Playstation!!)

      Wednesday: Ate like a champ. Snacked like one too. Work out: Nada

    • Posts: 165 Member
      Thursday: Ate well. Minimal snacking.
      Workout: Ripped in 30. Almost died.
    • Posts: 160 Member
      Completed day 4 pilates fix!

      @Evallusion great job!
    • Posts: 165 Member
      Thanks!
    • Posts: 160 Member
      Completed day 5 cardio fix! Except for those burpees I nailed today's workout! :smiley:
    • Posts: 93 Member
      Had a bad eating day yesterday, hope to see very good progress by the end of the challenge. I do need consistency, that's what I struggle with
      Todays weight 214lbs






    • Posts: 514 Member
      I went yesterday without alcohol, and today I am trying to drink 8 glasses of water. And I lifted on Monday and this morning.

      It's not that I'm an alcoholic, but I live in a city, and I do a lot of entertaining. Too many nights are spent either on the roof watching the sunset with a bottle of wine, or having a glass (or 2) with dinner when we're out.

      I've started breaking up my exercise into 30-minute segments. Run for 30, lift for 30, elliptical for 30, etc. It seems a lot easier.
    • Posts: 160 Member
      Half way through!
    • Posts: 165 Member
      I'm still kickin. Down a couple pounds but Aunt Flo is here so that may or may not be accurate. I have discovered cheese sticks...specifically, Sargento's sharp cheddar cheese sticks. I am in heaven. Said bye-bye to Jillian...strictly dancing on the ps4. Back to work I go...

      Hope everyone is hanging in there...
    • Posts: 93 Member
      Todays weight is 213lbs
    This discussion has been closed.

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