We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
6 months of work
markinoki92
Posts: 31 Member
I'm 46 years old, so gains come slow, but they do come.
My progress for the past 6 months after eating clean and exercise of some kind everyday. My rest day consists of some kind of activity outside and has nothing to do with the gym. If I can do it, so can you.
47
Replies
-
I've been clean eating and stay active outside of the gym and lost a bunch.. I think I prefer it more then when I did go to the gym3
-
Thanks for the encouragement. You look great. Nice job
2 -
Thank you !0
-
Great job! Keep up the fantastic work.0
-
Great work - thanks for sharing!0
-
Well done! Congrats0
-
Fantastic, you look great!1
-
Thank you!0
-
Congratulations1
-
I agree you look great! Good job!1
-
Nice work!1
-
Spectacular, great work! Its so rewarding to see results isn't it?1
-
Awesome work! Congrats!1
-
Looking so good!!1
-
Great transformation1
-
Looking fantastic! Awesome job!
1 -
Nicely done!1
-
This content has been removed.
-
Great job, been clean eating for almost a year, losing slowly, but down 50 lbs1
-
Thank you all for the kind and encouraging comments!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!