Motivation!
Options
![SusieQ842](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7115/a58d/1db1/9949/3c84/289a/c7fa/c1ba61dff5fd33fc06751b3bfb7e5a67eb92.jpg)
SusieQ842
Posts: 8 Member
I've been small.. I've been overweight..I've always had the same self talk no matter my size. I always have felt too fat. I obviously have control over it because I gained the weight. Nobody else did it for me. It's just hard to lose this 50lbs without beating myself up on the way. I can't even look at the scale when I diet because I get so discouraged by the slow change in numbers..I try to stay positive but today is just one of those days..
2
Replies
-
You're really brave for sharing, please be gentle with yourself, each day you don't give up is a win. Hang in there! ❤️1
-
I completely get that. You are going to do great.
1 -
Thank you both!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions