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    • Where are my girls who lift HEAVY?

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    • Posts: 22,834 Member
      Where are my girls who lift HEAVY?

      Ummm...at the gym?
    • Posts: 9 Member
      i looooove lifting! any lifters feel free to add me, i'd love to meet more!!
    • Posts: 4,571 Member
      Injured powerlifter here. I can only front squat and do stupid stuff right now :( I am taking Olympic lifting lessons though since the beginning load is so low, I can learn even with the injury. So that's kinda fun. But annoying because it's hard as *kitten*.
    • Posts: 3 Member
      Juicy_D246 wrote: »
      Getting back into kettlebells.
      Any other old broads into strength training?

    • Posts: 3 Member
      Yes, I lift. Been lifting for 4 yrs. I'm 61yrs
      Add me if you'd like
    • Posts: 2,432 Member
      DancingMoosie wrote: »
      The only colored plates are the bumpers for deadlifts. Green=10, yellow=25, blue= 45

      It was a joke lol
    • Posts: 2,432 Member
      Willbenchforcupcakes wrote: »
      I like red plates. That's close enough to pink, right?

      Yassssss.. Awesome profile pic!
    • Posts: 60 Member
      It's so cool to have so many of us lifting heavy - just back from a session with my PT doing front squats and while I'm really light on them while I figure out my form, I'm still feeling awesome :smile:
    • Posts: 8,619 Member
      Ironandwine69 wrote: »
      show previous quotes

      It was a joke lol

      I know, just saying...I guess different gyms have different colors, don't judge a weight by it's color
    • Posts: 4 Member
      I lift heavy! Even the guys have to do a double take at the gym
    • Posts: 374 Member
      I don't know how to add people but I have discovered I love lifting! I am only at 95lb squat, 75lb bench (why is that so hard? Lol) and 175lb deadlift but I will keep progressing. Over time I have grown to hate cardio but love lifting heavy things!!
    • Posts: 157 Member
      I would wave but I can't lift my arms, just got home from chest/shoulders workout :) Feel free to add me, 58 years old!
    • Posts: 157 Member
      fionadg wrote: »
      I do but why is there 0calorie burn given by MFP????? >:)

      I track mine under cardio Strength training
    • Posts: 77 Member
      I'm trying. Started back at the gym properly after being lazy. Trying to cut down whilst minting what muscle I have. So pretty much at the beginning. Hoping I can keep going with it. Still intimidate by the gym though.
    • Posts: 1,579 Member
      Mrsjones172 wrote: »
      I like lifting heavy - keeps me sane! On a mission for a 100Kg deadlift by end of the summer, currently at 82.5Kg with a body weight of 75Kg - Feel free to add me

      I'm going for the 100kg too, should have been attempting next week but ran a half marathon on Sunday and my PT advised me to not lift as heavy for last week which mucked up the way my PT coincides with my deload week, so I'm just doing lower weight higher reps (BBB) for the rest of the cycle then restarting this cycle. I'm at 95kg with a very similar bodyweight of 76kg btw
    • Posts: 17 Member
      I've been lifting for a few years now, but am looking to increase weight and muscle (beyond just tone). Hoping to find other fit chicas to inspire and propel each other forward :)

      Feel free to add me. :)
    • Posts: 28,439 Member
      edited June 2017
      Hit 350 lb block pulls 1X4 this morning. Do I qualify?!? :p

      https://www.youtube.com/watch?v=wJ0SQGYRYgo
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