Lose 5lbs + in June 2017
Replies
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So here is my starting point for this month
June starting weight - 201 lbs
June goal weight - 195lbs
Ultimate goal weight - 150lbs
Total lbs lost this month - tbc
June 1: 201 lbs
June 8:
June 15:
June 22:
June 29:1 -
Original starting weight - 215lbs
June starting weight - 174.6lbs
June goal weight - 164.6lbs
Ultimate goal weight - 145lbs
Total lbs lost this month -
June 1: 174.6lbs
June 8:
June 15:
June 22:
June 29:1 -
Starting Weight - 190 lbs.
June Starting Weight - 155 lbs.
June Goal - 150 lbs.
Ultimate Goal - 130 lbs.
I weigh myself once a month so my next weigh in will be on July 1st.1 -
Original starting weight - 217
June starting weight - 214.8
June goal weight - 209.8
Ultimate goal weight - 170
Short term goal weight - 1971 -
Original starting weight - 154.6
June starting weight - 154
June goal weight - 145
Ultimate goal weight - 125
Total lbs lost this month -1 -
Original starting weight - 184
June starting weight -184
June goal weight -178
Ultimate goal weight - 140 - A girl can dream, can't she?1 -
Original starting weight - 182
June starting weight - 180
June goal weight - 175
Ultimate goal weight - 140
Total lbs lost this month -1 -
Hi all, is it possible to edit a post? I'm new to this!1
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Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW June 1: 183.0
Challenge Goal: 178
June 3:
June 10:
June 17:
June 24:
Total for June:
Ultimate Goal: 1701 -
Original starting weight -183 lbs
June 1st starting weight -130.4
June goal weight -125.0
Ultimate goal weight -115 lbs
Total lbs lost this month -0
I have my goal at 125, though I'd really like to be at 123 by the end of this month. I just am not sure I can do large losses like I was doing when I was bigger. And I really don't mind slowing down the weight loss as I get closer to maintenance/recomp. Fitness goals for the month: 4 minutes worth of a plank routine. Multiple 8 minute miles during my 'fast/interval' run. 20 push-ups in a row with no rest. Possibly adding the weight lifting class two times a month by end of month.
2 -
Hi Folks - I've got a fantastic holiday booked for October so really need to get backside in gear and do something about the weight I carry and my fitness levels. New to posting etc so hope this will give me a boost.
Original starting weight -218.25
June starting weight - 218.25
June goal weight - 210
Ultimate goal weight - 182
Total lbs lost this month -
Looking forward to end of June now, good luck everyone!1 -
June Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 5/25/17: 166.6
GW 6/30/17: 161.6
UGW#1: 160
Thursday weigh-ins
6/1: 166
6/8: x
6/15: x
6/22: x
6/29: x
June Weight Loss: (-0.6) pounds
1 -
Original starting weight - good question!
June start: 224.2
June goal: 219.2
Ultimate goal: 175 (then I'll reevaluate)
Fitness goals: walk more (10,000 steps a day), yoga x 2, spin class x 2, complete the 60 min monthly plank challenge.1 -
Ok, I'm in.
June 1 - 185
Goal - 1801 -
Updated June SW.
Starting Weight: 197.6 lbs
June Starting Weight: 187.6 lbs
June Goal Weight: 179 lbs
Ultimate Goal Weight: 150 lbs
Total Loss for June:1 -
Original starting weight - 293.8 lbs
June starting weight - 293.8 lbs
June goal weight - 283 lbs
Ultimate goal weight - 200 lbs
June 9:
June 16:
June 23:
June 30:
Total lbs lost this month:1 -
Original starting weight - 192.2 lbs
June Starting Weight - 143.6 lbs
June goal weight - 135 lbs
Ultimate goal weight - 135 lbs
I weigh in in Monday.
06/05 -
06/12 -
06/19 -
06/26 -
06/30 -
Total loss for June:
Chris1 -
Okay, let's see how far I get in June I just wanted to post that I am LOVING MFP - it's the only thing I've ever found that has worked. I had no idea how much I was eating before this!
Starting weight: 217
June starting weight: 206.4
June goal weight: 198
Ultimate goal weight: 180
Total lbs lost this month:1 -
Can we edit what we have posted or do we just add a new post? New to this site and have been looking around but can't find an edit button so not sure if it's possible but thought I'd ask. Thanks1
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Original starting weight -270
June starting weight -265
June goal weight -255
Ultimate goal weight -150
Total lbs lost this month -
1 -
Original starting weight - 185
June starting weight - 141.4
June goal weight - 137
Ultimate goal weight -1372 -
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I think I'm in and I'm excited!
Start weight: 210.5
June SW: 136.6
June GW: 133
Ultimate goal: 120-125?
May Start Weight (5/2) 140
May End Weight: 137.2
Total May lbs lost: 2.8
I'll weigh in on Thursdays.
6/1 136.6
6/8
6/15
6/22
6/29
Total June lbs lost:
1 -
June starting weight: 158.6 lbs
June goal: 140-150 lbs
Ultimate goal: 130-135 lbs
June 1st: 158.6
June 7th:
June 14th:
June 21st:
June 28th:
Total loss for June:
My plan: to gain up to ~2 lbs and then lose somewhere between 10 and 20 (and drop a baby out of me).1 -
June SW: 173.1
June GW: 168.0
Ultimate Goal Weight: 1301 -
Ohh can I join please. I'm struggling with motivation. Seem to do really well for 3 - 4 days and then cravings set in.
Start weight from this morning - 178lbs
June goal is to be down 4 lbs. My overall goal is just to feel more energetic, sleep better and feel fitter.
Please feel free to 'friend' me. My diary is open xx1 -
Original starting weight - 146
June starting weight - 140.2
June goal weight - 134
Ultimate goal weight - 1241 -
I'm in. Just started back after too long away. I really need to get in gear, as I am currently at my highest weight.
Original starting weight -309 (highest weight)
June starting weight -309
June goal weight -304
Ultimate goal weight -175
Total lbs lost this month -1 -
Original starting weight - 194.4 lbs
June starting weight - 184.2 lbs
June goal weight - 179.2 lbs
Ultimate goal weight - 165 lbs
Weigh in:
June 9:
June 16:
June 23:
June 30:
Total lbs lost this week:
Total lbs lost this month:
Total lbs lost so far:
Well, I don't lose very fast. This is a good way to have a short-term goal. Good luck everyone!
1 -
Original SW 250.2
June SW 197.8
June GW 190.0
Ultimate Goal 140.01
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