Hello

13cyprus
13cyprus Posts: 31 Member
edited November 19 in Introduce Yourself
Anyone from Kent?? I am so unhappy at the mo. I am the heaviest I have ever been 14 stone 5lb and only 5ft 6". Going on holiday soon and need to lose some weight can anyone give me advise x

Replies

  • danielh1978
    danielh1978 Posts: 14 Member
    I totally believe there's no secrets with this.

    Eat well
    Exercise
    Stay on it. If you want it enough you will.

    Think about buying skinnier holiday clothes to help motivate.

    I'm from London but the other side in Hillingdon. :)

    Good luck with it!
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