Help
jpchaha
Posts: 6 Member
Any advice would be good on how to log your food on this app.
Like for example i drink coffee so i scan the one i use and when i want to put that i only use 1 spoon it just gives me the option of a cup
Why???
Like for example i drink coffee so i scan the one i use and when i want to put that i only use 1 spoon it just gives me the option of a cup
Why???
0
Replies
-
Lol if that one spoon makes a cup of coffee then go ahead and log it. MFP makes us use math skills lol1
-
black coffee is ONLY 2 to 4 cal per cup n people dont usually log it if they drink it black. log it in the 'cup size' if u really want to do it like 8oz or 12 oz or small or medium. it doesnt matter. what matters r the amount of milk, cream n sugar u put in it1
-
There are apps you can use to give you more accurate measurements of the foods you consume. Good luck!0
-
There are some great posts here, including logging accurately:
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions