Progress pics - 3 months in

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mhbrz
mhbrz Posts: 20 Member
edited May 2017 in Success Stories
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The third picture was taken 2 days ago. It finally hit me that I look different! :^D Just thought I’d share since other people’s posts motivate me, and it’s nice to know you’re not alone on this journey.

Height: 5’11”

SW (07.03.17): 211.2 lbs
CW (28.05.17): 174.4 lbs
GW: 150 lbs

I’ve been weighing and recording everything I eat, and sticking to 1350 kcal/day the first 2 months, and now 1230 kcal/day. Getting a filling breakfast with protein every morning and making lots of home cooked meals loaded with vegetables. I’ve also been drinking lots and lots of water! I don’t exercise at all - especially since I broke my foot last month… But this is something I want to consider this summer.

I still have 24 lbs to go, but I’m feeling a million times better today then I was in the first picture: I’m not bloated, my energy levels are higher, I focus better at university, food actually tastes nicer, I’m more creative with my cooking, I don't have any uncontrollable cravings or urges to binge, I wake up more easily in the mornings, I can fit in all my clothes :^D, my face is less spotty, I don’t sweat as much, I feel more attractive and worthy of love (hehe), more confident in general, and STRONGER because of what I’ve accomplished already. So can you!

Replies

  • chicka275
    chicka275 Posts: 3 Member
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    Keep going you look amazing
  • nikosdemertzis
    nikosdemertzis Posts: 32 Member
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    thats amazing progress.Keep going!!!
  • katrinarussell1
    katrinarussell1 Posts: 1 Member
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    Well done!!!! Thank you for sharing....I am feeling more motivated!
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    Great progress :)
  • bele2009
    bele2009 Posts: 137 Member
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    Amazing. Good job!
  • findingmi
    findingmi Posts: 31 Member
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    Incredible! Congratulations!
  • mhbrz
    mhbrz Posts: 20 Member
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    Thanks for the support everyone! ❤
  • slaite1
    slaite1 Posts: 1,307 Member
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    That is a very big difference, nice job!
  • tally50518
    tally50518 Posts: 5 Member
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    Well done! Thanks for sharing I am in need of motivation your doing. Really well
  • T0M_K
    T0M_K Posts: 7,526 Member
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    Great Job!! keep at it!
  • jessgfitness
    jessgfitness Posts: 2 Member
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    Wow!! Good work and thanks for sharing! You look great!
  • bevhug2031
    bevhug2031 Posts: 5 Member
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    Brilliant work ! You look great
  • bluets2011
    bluets2011 Posts: 241 Member
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    That's a great success and so quick! 12weeks? Congratulations
  • linsey0689
    linsey0689 Posts: 753 Member
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    Wow thanks so much for sharing. Such a big difference and in not the long of a time period. At least in my option. Really shows how much you can change with true dedication. Keep up the great work
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
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    amazing job and congrats on your success
  • juanwilly
    juanwilly Posts: 100 Member
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    Very impressive in three months! Congrats to you!
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