How long to give yourself to fall asleep.

CastletonSnob
CastletonSnob Posts: 13 Member
in Chit-Chat
How long do you give yourself to lie in bed to fall asleep until you get out of bed? I give myself 15-20 minutes.

Replies

  • ShellyPru84
    ShellyPru84 Posts: 56 Member
    If I don't have to work then about 30. If I have to work, an hour.
  • Hello_its_Dan
    Hello_its_Dan Posts: 406 Member
    CastletonSnob wrote: »
    How long do you give yourself to lie in bed to fall asleep until you get out of bed? I give myself 15-20 minutes.

    Most alpha phases last 15-20 minutes. Are you having trouble sleeping?
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    I usually stay up until I fall asleep, often still sitting up.
    If I lie down and try to sleep it doesn't usually happen, but I just lay there anyway until I have to get up or hopefully fall asleep.
  • neilhoopy
    neilhoopy Posts: 280 Member
    I've been working nights so between 5 and 10 seconds
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    Some nights I pass out instantly. Others it could be up to an hr.
  • FabulousFantasticFifty
    FabulousFantasticFifty Posts: 195,833 Member
    Sleep??? What's that? :tongue:
    Insomniac here! ;) In bed by 11 and usually see 3:00 am before I fall asleep
  • FabulousFantasticFifty
    FabulousFantasticFifty Posts: 195,833 Member
    BowlingForHollars wrote: »
    Depends on who's bed I'm in

    Are you saying you sleep around? :lol:
  • FireTurtle75
    FireTurtle75 Posts: 2,014 Member
    Once I'm in bed. 2-3 minutes tops. Problem is I am a night owl, so I stay up late.
  • FabulousFantasticFifty
    FabulousFantasticFifty Posts: 195,833 Member
    edited June 2017
    So when you get lost, do you also lose sleep? ;):hushed:
  • shor0814
    shor0814 Posts: 559 Member
    I try to be ready to sleep as soon as I get on bed. I take a niacin at night so hopefully asleep before it starts to work otherwise I have to endure the tingling and flush before I sleep

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