The purpose of exercise is...
baisleac
Posts: 2,019 Member
...[fill in the blank folks].
0
Replies
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to enable occasional cupcake consumption.
(hey, i'm no role model!)0 -
consume more calories and have a break from the kids (if the gym has childcare!).0
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To keep me from turning to flab (We older folks have to really watch this!)0
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to confuse people..............................so instead they hire me as their trainer and I pave the road to success for them!!!0
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So that I can sweat and occassionaly flip off and cuss out Tony Horton :drinker:0
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to enable occasional cupcake consumption.0
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To earn the treats I like. If I don't earn them I don't have them. (anymore). Before MFP I would just have them and that is why I was 28lb heavier than i am now.0
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To sweat it out! I'm not gonna lie actually making myself do it isn't the fun part, but when it's over you feel good about yourself!0
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To get outside, to have fun, to get strong and fast and energetic.0
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...to transform my body from the one I have now into the one I want.0
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to be fit! Who wants to be skinny but can't run or do a push-up? I lift heavy and I train hard in cardio. I WANT RESULTS!0
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....two fold. 1) Do a sport/activity YOU ENJOY and 2) keep trim. For me... Swimming and walking the canine.0
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To be able to say this and actually mean it: http://www.youtube.com/watch?v=u5HRzaOFhec
and maybe do the dance too.0 -
...to feel better!0
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weight loss!0
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used to be to burn calories/lose weight, now it's because then i can EAT MORE lol0
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to maintain strength, burn calories and allow for more calories to consume!0
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to improve your life in countless ways.0
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feeling self confident, overcoming yourself, looking great naked, shocking old friends!0
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... to torturously transform this body into one I am more proud of and slow down the aging process.
Oh, and the cupcake thing :bigsmile:0
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