The purpose of exercise is...

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baisleac
baisleac Posts: 2,019 Member
in Fitness and Exercise
...[fill in the blank folks].
«1

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  • gingerfoxxx
    gingerfoxxx Posts: 267 Member
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    to enable occasional cupcake consumption.

    (hey, i'm no role model!)
  • irongirl73
    irongirl73 Posts: 98 Member
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    consume more calories and have a break from the kids (if the gym has childcare!).
  • TeaBea
    TeaBea Posts: 14,517 Member
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    To keep me from turning to flab (We older folks have to really watch this!)
  • ninerbuff
    ninerbuff Posts: 48,709 Member
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    to confuse people..............................so instead they hire me as their trainer and I pave the road to success for them!!!
  • Laceylala
    Laceylala Posts: 3,094 Member
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    So that I can sweat and occassionaly flip off and cuss out Tony Horton :drinker:
  • inotnew
    inotnew Posts: 218 Member
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    to enable occasional cupcake consumption.
    this works for me :love:
  • mags2504
    mags2504 Posts: 275
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    To earn the treats I like. If I don't earn them I don't have them. (anymore). Before MFP I would just have them and that is why I was 28lb heavier than i am now.
  • AllieB
    AllieB Posts: 73
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    To sweat it out! I'm not gonna lie actually making myself do it isn't the fun part, but when it's over you feel good about yourself!
  • Eleisabelle
    Eleisabelle Posts: 365
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    To get outside, to have fun, to get strong and fast and energetic.
  • skinnyminimoni
    skinnyminimoni Posts: 201
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    ...to transform my body from the one I have now into the one I want.
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
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    to be fit! Who wants to be skinny but can't run or do a push-up? I lift heavy and I train hard in cardio. I WANT RESULTS!
  • fleaglebeagle
    fleaglebeagle Posts: 21
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    ....two fold. 1) Do a sport/activity YOU ENJOY and 2) keep trim. For me... Swimming and walking the canine.
  • elsham
    elsham Posts: 549 Member
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    To be able to say this and actually mean it: http://www.youtube.com/watch?v=u5HRzaOFhec
    and maybe do the dance too.
  • CraftyGirl4
    CraftyGirl4 Posts: 571 Member
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    ...to feel better!
  • emmaNEEDSskinny
    emmaNEEDSskinny Posts: 317
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    weight loss!
  • jbucci1186
    jbucci1186 Posts: 440 Member
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    used to be to burn calories/lose weight, now it's because then i can EAT MORE lol
  • cjstrong
    cjstrong Posts: 54
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    to maintain strength, burn calories and allow for more calories to consume!
  • TK421NotAtPost
    TK421NotAtPost Posts: 512 Member
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    to improve your life in countless ways.
  • Black_Swan
    Black_Swan Posts: 770 Member
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    feeling self confident, overcoming yourself, looking great naked, shocking old friends!
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
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    ... to torturously transform this body into one I am more proud of and slow down the aging process.

    Oh, and the cupcake thing :bigsmile:

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