Avocados

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Replies

  • mom2mozart
    mom2mozart Posts: 307 Member
    QUOTE:
    love avacados toooo! :) What sucks is you cant really just eat half though; the other half gets all brown if you try and save it. I guess I could just scrape the surface off...

    MY RESPONSE:
    You can squirt it with lime juice too. I love a salad made with 3 tomatoes, 1 can of hearts of palm (cut into slices), and a whole avacado mixed with the juice of a whole lime (salt and pepper if desired). Delicious and will last for 2 days in the refrigerator without turning brown.
  • NatalieBrooke88
    NatalieBrooke88 Posts: 240 Member
    I actually saw the avocado saver tool at target. It keeps the other half of the avocado fresh. :)
  • eickylourenco
    eickylourenco Posts: 1 Member
    monounsaturated and oleic fatty acids are rich in Avocados, they can supposedly help reduce belly fat....
  • sgt1372
    sgt1372 Posts: 3,997 Member
    AmberJslimsAWAY wrote: »
    Why do they have so many freaking calories

    Oil.

    Oil is about 120 cals/tbsp regardless of the source. It's "healthy" oil but it's oil nonetheless.

    Budget the cals and you'll be fine.
  • Theo166
    Theo166 Posts: 2,564 Member
    edited June 2017
    Just spread it out over several meals. I use half an avocado to make a sandwich rather than eat a whole one in one go. It's all about portion control.

    edit - a bit of saran wrap works well to preserve leftover avocado.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Zombie avocados arise!
  • xcazax
    xcazax Posts: 43 Member
    Can't say im a fan of it but had some with chicken on a sandwich for lunch today for the health benefits.
  • Rebecca0224
    Rebecca0224 Posts: 810 Member
    lynn_glenmont wrote: »
    Along with their magic fat-burning properties, ,avocados also help threads rise from the dead. Then they chase people down to eat their fat.

    This is my new favorite comment. Now when I'm upset I will think of this and feel better lol
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
    eickylourenco wrote: »
    monounsaturated and oleic fatty acids are rich in Avocados, they can supposedly help reduce belly fat....

    They don't.
  • OhMsDiva
    OhMsDiva Posts: 1,073 Member
    xcazax wrote: »
    Can't say im a fan of it but had some with chicken on a sandwich for lunch today for the health benefits.

    I do not care for them, but I will occasionally eat a little if it comes on something that I have ordered.
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