Hi!

lannsauce
lannsauce Posts: 2 Member
edited June 2017 in Introduce Yourself
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Hi my name is Leigh Ann. I am 31 with a husband and 2 kids (6 and almost 5). I've been having a hard time losing weight and the number just keeps going up and up. I've decided to go back to the basics of counting calories and walking. I've had knee surgery so I'm very nervous about exercises that put a lot of pressure on my knees. If you wanna be a friend on here to cheer each other on, add me

Replies

  • bomftdrum
    bomftdrum Posts: 270 Member
    Feel free to add me if you. I am a father of 3 myself. This site will work, but you have to be honest with everything. As far as exercise, walking is a great exercise. Calorie deficit will make you lose weight. Exercise just adds to the process.

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