8lbs in one month 22nd may- 22nd june
Replies
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Start: 143.6
Goal: 135.6
5/22: 143.6
5/29: 139.8
I had a stronger start than I expected... been at a plateau for months due to medications and getting closer to my final goal weight. Very pleased... hopefully I can keep it up
6 -
5/22: 203.2 SW
5/29: 200.4
6/5:
6/12:
6/19:
6/22: 190 GW
4 -
Start: 266.6
Goal: 258.6
5/22: 266.6
5/29: 266.7
Not a good week, but three weeks to go.2 -
SW 208
5/22 - 185.9
5/29 - 182.1
GW 1772 -
Had a good week, lots of activity, but a bit of indulgence over weekend too. Balance, but still heading in the right direction
5/22 - SW: 146.5 (66.5kg)
5/29 - 144.5 (65.5)
6/5 -
6/12 -
6/19 -
6/22 - ONE MONTH
6/26 - GW: 138.5 (62.5kg)
1 -
My weight is the same, but i'm down half an inch on waist and thighs. Feeling a bit better too3
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Count me in!
SW: 177.2
GW: 169
5/22: 177.2
5/29: 177.4 (I was 176.4 on 5/26, but gained a pound during the holiday weekend)
6/5:
6/12:
6/21:1 -
SW: 153.8 lbs
GW: 145.8
22/5 : 153.8 lbs
29/5: 152.9 lbs
30/5: 152.5 lbs
1 -
I weighed in yesterday but forgot to log it.
22/5 - 160
29/5 - 156
New goal for 22/6 - 1503 -
Not a good start lol - Holiday weekend was tough. But I got back on track Monday and stuck to my calorie limit and walked 4.5 miles. Holidays are always tough for me. I need to have a really good loss this week.
Start Weight May 23rd: 226 lbs
May 29th wgt: 226.6
1 -
Ginger_Princess1 wrote: »I weighed in yesterday but forgot to log it.
22/5 - 160
29/5 - 156
New goal for 22/6 - 150
That's a great loss keep it up1 -
Start Weight 5/22: 228.8
Goal Weight 6/22: 220.8 (At least! Hoping to lose more than 8 pounds).
5/29 - 227.81 -
I forgot to weigh in yesterday so I'm a day late
Sw: 170
Cw: 172
Had a tough weekend being active and eating right!1 -
1
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v1
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One week down.
SW: 296
5/30: 292
[/list]3 -
I had a couple of awful days, but am back on track today. Can't throw in the towel, because of a slip. Perfection is a dirty word and only sets me up for disappointment.
1 -
5/22 - SW: 249.7
5/29 - 249.5
6/5 -
6/12 -
6/19 -
6/22 - GW: 2411 -
acsinger21 wrote: »acsinger21 wrote: »Starting today only because I typically have been weighing in on Sundays.
Starting weight 5/21: 191.8
Goal weight 6/21: 183.8
5/28: up .2 to 192, which I'm going to take as a personal win since I've literally done the most damage I could this week.
24 days for 8.2 lbs. I'm bringing the heat this week!
Alright finally made some forward progress this week.
6/4: 188.2 (-3.6)
Goal: 183.8
Pounds to go: 4.4!
0 -
Starting weight 22/05: 226.2
Goal weight 22/06: 218.2
22/05: 226.2
29/05: 225.3
05/06: 224.62 -
SW: 177.2
GW: 169
5/22: 177.2
5/29: 177.4 (I was 176.4 on 5/26, but gained a pound during the holiday weekend)
6/5: 174.4
6/12:
6/21:2 -
Height: 5'8" / 173 cm
Original starting weight: 158.7 lbs
Starting Weight challenge: 150 lbs
Goal weight on 6/22: 142 lbs
5/22: 150 lbs
5/29: 147.9 lbs
6/5: 147.7 lbs
6/12:
6/19:
6/22:
Only a .2 drop this week, but I suppose that was to be expected after last weeks results. No cheat meals, but I also didn't work out a lot.1 -
SW 208
5/22 - 185.9
5/29 - 182.1
6/5. - 181.9
GW 177
Also not much change but I wasn't exactly eating as I should, so any change (for the better) is appreciated!2 -
SW: 185
GW: 179
22/5 – 185
24/5 – 184.5
26/5 - 182
5/6 - 182.5
Ate at above maintenance before my triathlon, then binge ate for a few days and ended up at 185lbs again. Been back at it again for the last few days and I am now 182.5lbs....
I still back myself to get down to 179lbs by the 22nd of June though - 3 weeks, 3.5 pounds.
22nd of July would then be an aim of 176, then try and hit goal weight of 172 by the end of August!
1 -
SW: 153.8 lbs
GW: 145.8
22/5 : 153.8 lbs
29/5: 152.9 lbs
5/6: 150.9 lbs
1 -
May 22, 2017 8:16AM
SW: 142.2 5/22/17
5/29/17 140.6
6/05/17 138.8
6/12/17
6/19/17
GW: 134 6/22/17 This week aI didn't feel to motivated had 2 cheat days but try to eat less calories the rest of the days. did 4 days exercise1 -
Start Weight May 23rd: 226 lbs
May 29th wgt: 226.6
June 5th wgt: 224.7
I think I can still lose the remaining 6.7 lbs in 2 weeks. We'll see...1 -
Two weeks down!
SW:298
6/5: 289.1 -
Stuck at 156.0
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