My breakfast.. include your PICS .. give me some breakfast ideas

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  • Muscleflex79
    Muscleflex79 Posts: 1,917 Member
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    Tyson88Rosen wrote: »
    Muscleflex79 wrote: »
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    For breakfast? ...

    Absolutely! No reason not to!
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
    edited June 2017
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    Scottish oats with a TB of peanut butter swirled in and sprinkled with cinnamon sugar. I wish had I had some raisins, tho.
  • cee134
    cee134 Posts: 33,711 Member
    edited June 2017
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    It doesn't seem to matter what I eat for breakfast as I'm always hungry at lunch and dinner. So to save time I just eat cereal and have better and bigger meals later in the day. It's also an easy way for me to get my iron for the day.

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  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    Back to my usual omelet. Used some bacon I bought from a local farm to oil the pan (plus to eat in the omelet), added broccoli, mushrooms, and spinach, and then 3 small chicken eggs (my eggs vary in size a lot) plus some feta.
  • xcazax
    xcazax Posts: 43 Member
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    AngryViking1970 wrote: »
    Scottish oats with a TB of peanut butter swirled in and sprinkled with cinnamon sugar. I wish had I had some raisins, tho.

    Ooh, I fancy trying this but without the cinammon.

    I had overnight oats this morning. Mixed a vanilla yogurt with porridge oats and frozen raspberries last night and then it was delicious this morning.
  • eyer0ll
    eyer0ll Posts: 313 Member
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    Oatmeal with banana (or apple), almonds and a bit of Greek yogurt for creaminess. That will keep me full until 2 or 3 pm.
  • lporter229
    lporter229 Posts: 4,907 Member
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    On Saturday I made sauteed diced eggplant and zucchini with prosciutto and topped it with two fried eggs. Clean out the fridge meal, but sooo yummy!
  • dragonfly_66
    dragonfly_66 Posts: 48 Member
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    http://bigtinysteps.com/2017/06/02/power-breakfast-formula-for-clean-eating/
    This is the formula I use. I post my pics on IG :)
    MY success story is in the other thread and up on my blog:)
  • HockeyGoalie35
    HockeyGoalie35 Posts: 84 Member
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    I have been sticking to smoothies

    (1) Banana
    (1) Orange or Green Apple
    (1) Cup frozen berries
    (Fist full) Baby spinach
    (Fist full) Rainbow Kale
    (1) Cup Unsweetened Almond Milk
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    lemurcat12 wrote: »
    No pics, but I had a big breakfast this morning -- 2 duck eggs, in an omelet with asparagus, watercress, and mushrooms, plus some feta. On the side I had some skyr with a little almond butter stirred in.

    Hmm, say more about the duck eggs.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Muscleflex79 wrote: »
    Tyson88Rosen wrote: »
    Muscleflex79 wrote: »
    2f8z96zp17vw.jpg
    For breakfast? ...

    Absolutely! No reason not to!

    Yeah, my wife says there's no such thing as "breakfast food". Anything can be eaten at any time of the day.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    @crazyravr Are you a chef? Was that all one breakfast, or some of your different ones?

    Looks lovely, but certainly needs some preparation time I think.
  • jordan_bowden
    jordan_bowden Posts: 90 Member
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    Banana icecream!
  • danielisbored
    danielisbored Posts: 4 Member
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    1/2 cup 1 minute oats,
    1/2 scoop ON Gold Standard Banana Cream Protein Powder,
    1/2 TS Stevia brown sugar, and a dash of cinnamon.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    TonyB0588 wrote: »
    lemurcat12 wrote: »
    No pics, but I had a big breakfast this morning -- 2 duck eggs, in an omelet with asparagus, watercress, and mushrooms, plus some feta. On the side I had some skyr with a little almond butter stirred in.

    Hmm, say more about the duck eggs.

    They taste pretty similar to chicken eggs in an omelet. Bigger, maybe a bit richer.
  • ludds
    ludds Posts: 40 Member
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    Salt and vinegar ricecake topped with soft cheese and then either smoked salmon or beetroot. Filling and mega low cal!

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