before and after FACE edition
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Being 50 lbs lighter has made a big difference in my life! I'm 53 and just had my annual physical and blood work done. Overall cholesterol and blood pressure/sugar levels all came back normal along with a great report of health from my doctor. The last few years most of my numbers were not good and I didn't feel good either with my share of developing health issues. I decided I wanted to do something about that and be around to see my grandchildren and perhaps even my great grandchildren. My wife and I had a great time playing with our 2 year old grandson the other day. I was able to keep up with our precious gift and still have some energy to enjoy the rest of the day. None of us know how much time we have on this God created planet. Every day is a gift from God! How we choose to live it, is up to us.
To quote one of my inspirations, my niece, who was recently asked on a fitness post... "Why are you doing all this?" " What are you training for?" "LIFE!", was her response.74 -
Not done, but first time I really did a face picture - 70lbs down, first pic is October 2016, second is today, June 2017.
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The first pic is at my highest weight of 254 and the second pic is now, 60 pounds down. Still a work in progress!99 -
Long ways to go still but definitely making progress!
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Pretty sure I had the skinny filter on the before pic too...
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^^^this is my favorite!
can you share how you made this change ?0 -
We need some more inspirational pics ...1
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mazarasltm wrote: »Jimb376mfp wrote: »
2013 376#. Now 233#
68 yo. WW success story❗️
Definately earns multiple awesomes. ROCK and ROLL !!! Dude. Almost speechless.
Im going use this to show/ inspire patients if tou dont mind...
Thanks, I'm now at 209# planning on hitting Onederland and getting my BMI to Overweight in August.
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40 lb difference but at least I haven't aged in 6 years haha.
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5 months Progress
SW: 150 CW: 125
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November 2015 to today, just over 30 lbs lost. 70 to go, can't wait to see how much this'll change.47 -
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every one's so inspiring
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February-->June
About a 35lb difference
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If I got these in the right order, it should be ~June 2016, ~December 2016, and now (June 2017).43 -
July/august 2016-230ish and this month 174
Started my journey in September 2016 and have lost 56 lbs since then. I have about 50 lbs left to go at least.
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155lb Dec vs 139lb Current
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Dec 2016 to now. I started at 236 on Nov 12th 2016.
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@georginasanders328 what an amazing transformation! You're an inspiration!0
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DebLaBounty wrote: »@georginasanders328 what an amazing transformation! You're an inspiration!
Thanks! Still a long way to go but il get there!2 -
@georginasanders328 you look FABULOUS!! You must be very proud of all your hard work and determination.1
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one from Christmas last year, the other is from today difference is just over 20 kilos 108 to 87.5
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Sorry the before is super blurry.41 -
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Nerdbear88 wrote: »
WOW you look amazing!!!! SO handsome7 -
100lbs lost81
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