low calorie crockpot meal

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sweetiebelle
sweetiebelle Posts: 332 Member
in Recipes
Here's a low calorie crockpot meal- shredded chicken, brown rice, peas, and carrots. Cooked in chicken broth. 160 calories per cup. Will fill you up!

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  • trixie5059
    trixie5059 Posts: 45 Member
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    Can you show it on this thread, as I don't see the recipe
  • achapman01
    achapman01 Posts: 42 Member
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    Thanks for sharing! I love crockpot meals. I make turkey chili with 4 types of beans, as well as stuffed bell peppers in the crockpot too!
  • sweetiebelle
    sweetiebelle Posts: 332 Member
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    I boiled 2 chicken breast with bone. Than shredded it put it aside throw brown rice in crock pot i used 2 cups .uncooked the rice took about 4 hours on high. add chicken broth in place of water so about 5 cups. also put you carrots in they take awhile. Use 2 cans of carrots if you dont have fresh. Cook intil rice is almost done. Add 2 cans of peas and chicken. 160 calories per serving.

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