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8lbs in one month 22nd may- 22nd june

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Replies

  • Posts: 100 Member
    Sw: 170
    Cw: 169
    Dropped those weekend splurge pounds. Back on track and hope to loose more by June 22nd
  • Posts: 37 Member
    Start: 143.6
    Goal: 135.6

    5/22: 143.6
    5/29: 139.8
    6/5: 138.0

    Still heading in the right direction :)
  • Posts: 6 Member
    Hello Everyone! Hope you're having a great week!

    Starting weight 213.1
    5/22: 213.1 lbs
    5/29: 211 lbs
    6/5: 210.4 lbs
    6/12:
    6/19:
    6/22:

    GOAL: 200lb
  • Posts: 5 Member
    5/22 - SW: 249.7
    5/29 - 249.5
    6/5 - 248.0
    6/12 -
    6/19 -
    6/22 - GW: 241
  • Posts: 43 Member
    5/22 - SW: 127.5
    5/29 - 127.4
    6/7 - 127.2 not sure why its so slow!!! :(
    6/12 -
    6/19 -
    6/22 - GW: 119
  • Posts: 165 Member
    5/23 221.5 SW
    5/26 218.5
    6/2 215.5
    6/9
    6/16
    6/22 213.5 GW
  • Posts: 128 Member
    SW: 153.8 lbs
    GW: 145.8

    22/5 : 153.8 lbs
    29/5: 152.9 lbs
    5/6: 150.9 lbs
    9/6: 149.2 lbs

  • Posts: 15 Member
    Chris_B89 wrote: »
    SW: 185
    GW: 179

    22/5 – 185
    24/5 – 184.5
    26/5 - 182
    5/6 - 182.5
    9/6 - 181.5

    Eaten clean all week save some home made Onion Bhaji's and a couple of slices of cake. Resisting the biscuits in the office and the flapjack in the cafeteria.

    Set to do an 80 mile bike ride tomorrow, so will be eating a fair amount over the next 24 hours to get me through it. Hopefully still see some kind of results by the end of next week - 2 weeks to drop 2.5lbs now.


  • Posts: 102 Member
    Starting weight 22/05: 226.2
    Goal weight 22/06: 218.2

    22/05: 226.2
    29/05: 225.3
    05/06: 224.6
    12/06: 224.6

    No change this week :(
  • Posts: 128 Member
    SW: 153.8 lbs
    GW: 145.8

    22/5 : 153.8 lbs
    29/5: 152.9 lbs
    5/6: 150.9 lbs
    12/6: 148.7 lbs

    Lost: 5.1 / 8 lbs
  • Posts: 238 Member
    Pagan UK
    22 may. 188.2. (Starting weight)
    28 may. 186.8
    12 June 183.6
    19 June
    22 June

    GW. 180
  • Posts: 330 Member
    edited June 2017
    Height: 5'8" / 173 cm
    Original starting weight: 158.7 lbs
    Starting Weight challenge: 150 lbs
    Goal weight on 6/22: 142 lbs

    5/22: 150 lbs
    5/29: 147.9 lbs
    6/5: 147.7 lbs
    6/12:145.5 lbs
    6/19:
    6/22:

    total loss: 4.5 lbs

    Another 2.2 lbs loss! I think there is a water retention/whoosh cycle going on here. Have to wait for next week to confirm. No cheatmeals again.

  • Posts: 5 Member

    May 22, 2017 8:16AM
    SW: 142.2 5/22/17
    5/29/17 140.6
    6/05/17 138.8
    6/12/17 136.6
    6/19/17
  • Posts: 37 Member
    Start: 143.6
    Goal: 135.6

    5/22: 143.6
    5/29: 139.8
    6/5: 138.0
    6/12: 136.6
  • Posts: 6 Member
    SW: 298
    6/12: 287
    Still going strong. Everyone keep working hard and remember slow progress is still progress!
  • Posts: 100 Member
    Sw: 170
    CW: 165
    Going strong had one mishap on the holiday weekend. I'm also on vacation this week but I still doing good. Gotta get those 8 lbs by June 22nd.
  • Posts: 330 Member
    Height: 5'8" / 173 cm
    Original starting weight: 158.7 lbs
    Starting Weight challenge: 150 lbs
    Goal weight on 6/22: 142 lbs

    5/22: 150 lbs
    5/29: 147.9 lbs
    6/5: 147.7 lbs
    6/12:145.5 lbs
    6/19: 141.8 lbs
    6/22:

    total loss: 8.2 lbs

    I have to weigh in today as I can't tomorrow, but that's ok I guess because I made it!! An astonishing 3.7 lbs loss this week. It's a bit strange since I had 2 cheat/maintenance days, but the scale showed a steady loss all week. On to the last 4 days!
  • Posts: 238 Member
    edited June 2017
    paganuk wrote: »
    Pagan UK
    22 may. 188.2. (Starting weight)
    28 may. 186.8
    12 June 183.6
    19 June 183. (Not well Half of this week. A small loss!)
    22 June

    GW. 180

  • Posts: 128 Member
    SW: 153.8 lbs
    GW: 145.8

    22/5 : 153.8 lbs
    29/5: 152.9 lbs
    5/6: 150.9 lbs
    12/6: 148.7 lbs
    19/6: 147.4 lbs

    Lost: 6.4 / 8 lbs
  • Posts: 135 Member
    5/22 - 185.9
    5/29 - 182.1
    6/5 - 181.9
    6/12 - 179.7
    6/18 - 179.4

    Weight lost - 6.5
    Dunno if I'll make the last pound and a half before Wednesday


  • Posts: 37 Member
    Start: 143.6
    Goal: 135.6

    5/22: 143.6
    5/29: 139.8
    6/5: 138.0
    6/12: 136.6
    6/19: 136.8
    6/22:

    No progress this last week... 3 more days to go!
  • Posts: 6 Member
    Last week lost 4 lbs. finishing at 283 lbs for a total loss of 13 lbs.
  • Posts: 67 Member
    SW: 177.2
    GW: 169

    5/22: 177.2
    5/29: 177.4 (I was 176.4 on 5/26, but gained a pound during the holiday weekend)
    6/5: 174.4
    6/12: forgot to weigh in - vacation
    6/21: 172.2 (lost 5 pounds!)
  • Posts: 135 Member
    Scruggla88 wrote: »
    5/22 - 185.9
    5/29 - 182.1
    6/5 - 181.9
    6/12 - 179.7
    6/18 - 179.4

    Weight lost - 6.5
    Dunno if I'll make the last pound and a half before Wednesday


    Good Morning!!!!! 177.7 this am meaning it's 8.2 lbs yey! Also overall that's 30lbs since late January!!!!
  • Posts: 330 Member
    Height: 5'8" / 173 cm
    Original starting weight: 158.7 lbs
    Starting Weight challenge: 150 lbs
    Goal weight on 6/22: 142 lbs

    5/22: 150 lbs
    5/29: 147.9 lbs
    6/5: 147.7 lbs
    6/12:145.5 lbs
    6/19: 141.8 lbs
    6/22: 142 lbs

    total loss: 8 lbs

    So I made it! After last week a very small gain, but still a great progress :) That concludes this challenge for me. Great work everyone!!
  • Posts: 311 Member
    SW: 322.8
    GW: 312.8
    EW:310.2

    Surpassed my goal, yay! It was a rough month with a LOT of ups and downs. Thanks to everyone for sharing in this experience <3
  • Posts: 238 Member
    edited June 2017
    paganuk wrote: »

    Start 188.2
    End 183
    Not the 8lb but I'm 5.2lb lighter than last month. :)
    Total loss since Dec 2016 42 lbs
  • Posts: 37 Member
    Start: 143.6
    Goal: 135.6

    5/22: 143.6
    5/29: 139.8
    6/5: 138.0
    6/12: 136.6
    6/19: 136.8
    6/22: 135.4

    OMG, just barely made it! Thanks for the challenge!
  • Posts: 100 Member
    Sw: 170
    EW: 165
    Only got 5lbs but I'm down 16lbs since April so I'll take it. Thanks everyone invite me to the next challenge
  • Posts: 165 Member
    HW 232 began on 3-22-17.

    5-22 220lbs
    5-26. 218.5
    6-2. 215
    6-9. 211.5
    6-13. 211.0
    6-22. 209

    GW 160


    I did it!!
This discussion has been closed.