Back with no exercise - add me!
LaPetitOurs
Posts: 5 Member
For now!!
I had a work injury so I can't really exercise yet, but until then, I'm trying to watch my intake. I'm kind of stuck between calorie counting or just staying away from carbs.. hard choice!
I'd love some friends to help keep me on track and to help motivate along the way
I had a work injury so I can't really exercise yet, but until then, I'm trying to watch my intake. I'm kind of stuck between calorie counting or just staying away from carbs.. hard choice!
I'd love some friends to help keep me on track and to help motivate along the way
1
Replies
-
Hi and I sorry to hear about your injury. It is a hard choice between calorie counting and eating no carbs. Study has shown that eating less carbs can make you moody and counting calories can make you obsessed you I suggest that you stay somewhere in between. Just add me as a friend if you need some motivation!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions