Water

mcafton Posts: 190 Member

June 2017 edited November 19 in Health and Weight Loss

Can I count other fluids as water? coffee, diet pop, water enhancers, etc.

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Replies

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  pebble4321 Posts: 1,132 Member

  June 2017

  Sure, they all help hydrate you. As do the foods you eat, as well as the things you drink.
  Don't overthink this!

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