We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Day 1. Hello from NZ :-)

Sunshine6909
Sunshine6909 Posts: 108 Member
edited November 2024 in Introduce Yourself
Hi MFP Community. Im a lady in my 40s from NZ who recently saw herself in a full length mirror and decided, enough! I lost about 3.5 - 4kg in the last 5 weeks or so but am now stuck. The changes I made in that time - eat 3 meals a day before 7pm, fresh food prepared at home. (My diet was very high in sugar & included takeaways often... oh & mmmm chocolate! :-) Im also a bit of a couch potato.) Im enjoying looking around MFP today & have started tracking.:-)

Replies

  • kimothy38
    kimothy38 Posts: 840 Member
    Hi. Fellow Kiwi in her 40s here. I don't track often, just the 2 days a week when I fast on 800 cal. 15kg down so far. Welcome.
  • rickywillis00
    rickywillis00 Posts: 7 Member
    Hi from UK, Well done for your progress so far and TRACK TRACK TRACK :smiley:
  • Sunshine6909
    Sunshine6909 Posts: 108 Member
    kimothy38 wrote: »
    Hi. Fellow Kiwi in her 40s here. I don't track often, just the 2 days a week when I fast on 800 cal. 15kg down so far.

    Losing 15kg sounds like a dream! Well done you! :-)
This discussion has been closed.

Categories