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Day 1. Hello from NZ :-)

Sunshine6909
Sunshine6909 Posts: 108 Member
edited November 2024 in Introduce Yourself
Hi MFP Community. Im a lady in my 40s from NZ who recently saw herself in a full length mirror and decided, enough! I lost about 3.5 - 4kg in the last 5 weeks or so but am now stuck. The changes I made in that time - eat 3 meals a day before 7pm, fresh food prepared at home. (My diet was very high in sugar & included takeaways often... oh & mmmm chocolate! :-) Im also a bit of a couch potato.) Im enjoying looking around MFP today & have started tracking.:-)

Replies

  • kimothy38
    kimothy38 Posts: 840 Member
    Hi. Fellow Kiwi in her 40s here. I don't track often, just the 2 days a week when I fast on 800 cal. 15kg down so far. Welcome.
  • rickywillis00
    rickywillis00 Posts: 7 Member
    Hi from UK, Well done for your progress so far and TRACK TRACK TRACK :smiley:
  • Sunshine6909
    Sunshine6909 Posts: 108 Member
    kimothy38 wrote: »
    Hi. Fellow Kiwi in her 40s here. I don't track often, just the 2 days a week when I fast on 800 cal. 15kg down so far.

    Losing 15kg sounds like a dream! Well done you! :-)
This discussion has been closed.

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