Best Day To Weigh Self?

ItsFinallyTime · July 2011

What day do you normally weigh yourself on?, What do you think would be the best?
Thanks!

seriousaboutlife · July 2011

I weigh in on Friday mornings. It seems to work best for me because I eat a bit more on the weekends than during the week. Whatever you choose, do it consistently.

taso42_DELETED · July 2011

only on days that end in Y

arhzon · July 2011

I do it on Tuesday mornings. Not really for any particular reason, except that it's consistent, and that's when I get morning access to a scale. Your body weight does fluctuate, so I would suggest weighing in the morning.

azdiazfamily · July 2011

I say Friday morning then on Monday morning to see how horrible you did over the weekend haha that it what I do hoping it will help me learn to stay on track over the weekends!

LindseyDD · July 2011

I am bad I weigh everyday - but it is what works for me!

paradog · July 2011

I weigh myself on sunday morning. THis way I am conscious Friday and Sat night that I have a weigh in and don't go nuts eating out or socializing. Also I feel that if the scale doesn't work in my favor, I can use Sunday as the time to recommit myself before work. Same time same way same scale....so far so good!

NancyAnne1960 · July 2011

I weigh daily, but Monday mornings I count it.

Christina74S · July 2011

I do monday mornings too. Seeing the scale go down a number or two makes it easier to accept that its monday! lol

Rae6503 · July 2011

I weigh in on Friday mornings. It seems to work best for me because I eat a bit more on the weekends than during the week. Whatever you choose, do it consistently.

Yup. Fridays for me too. Sundays or Mondays just didn't work for me.

Best Day To Weigh Self?

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