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8lbs in one month 22nd may- 22nd june
Replies
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Sw: 170
Cw: 169
Dropped those weekend splurge pounds. Back on track and hope to loose more by June 22nd0 -
Start: 143.6
Goal: 135.6
5/22: 143.6
5/29: 139.8
6/5: 138.0
Still heading in the right direction
3 -
Hello Everyone! Hope you're having a great week!
Starting weight 213.1
5/22: 213.1 lbs
5/29: 211 lbs
6/5: 210.4 lbs
6/12:
6/19:
6/22:
GOAL: 200lb2 -
5/22 - SW: 249.7
5/29 - 249.5
6/5 - 248.0
6/12 -
6/19 -
6/22 - GW: 2410 -
5/22 - SW: 127.5
5/29 - 127.4
6/7 - 127.2 not sure why its so slow!!!
6/12 -
6/19 -
6/22 - GW: 1190 -
5/23 221.5 SW
5/26 218.5
6/2 215.5
6/9
6/16
6/22 213.5 GW0 -
SW: 153.8 lbs
GW: 145.8
22/5 : 153.8 lbs
29/5: 152.9 lbs
5/6: 150.9 lbs
9/6: 149.2 lbs
0 -
SW: 185
GW: 179
22/5 – 185
24/5 – 184.5
26/5 - 182
5/6 - 182.5
9/6 - 181.5
Eaten clean all week save some home made Onion Bhaji's and a couple of slices of cake. Resisting the biscuits in the office and the flapjack in the cafeteria.
Set to do an 80 mile bike ride tomorrow, so will be eating a fair amount over the next 24 hours to get me through it. Hopefully still see some kind of results by the end of next week - 2 weeks to drop 2.5lbs now.
0 -
Starting weight 22/05: 226.2
Goal weight 22/06: 218.2
22/05: 226.2
29/05: 225.3
05/06: 224.6
12/06: 224.6
No change this week0 -
SW: 153.8 lbs
GW: 145.8
22/5 : 153.8 lbs
29/5: 152.9 lbs
5/6: 150.9 lbs
12/6: 148.7 lbs
Lost: 5.1 / 8 lbs3 -
Pagan UK
22 may. 188.2. (Starting weight)
28 may. 186.8
12 June 183.6
19 June
22 June
GW. 1801 -
Height: 5'8" / 173 cm
Original starting weight: 158.7 lbs
Starting Weight challenge: 150 lbs
Goal weight on 6/22: 142 lbs
5/22: 150 lbs
5/29: 147.9 lbs
6/5: 147.7 lbs
6/12:145.5 lbs
6/19:
6/22:
total loss: 4.5 lbs
Another 2.2 lbs loss! I think there is a water retention/whoosh cycle going on here. Have to wait for next week to confirm. No cheatmeals again.
1 -
May 22, 2017 8:16AM
SW: 142.2 5/22/17
5/29/17 140.6
6/05/17 138.8
6/12/17 136.6
6/19/171 -
Start: 143.6
Goal: 135.6
5/22: 143.6
5/29: 139.8
6/5: 138.0
6/12: 136.6
1 -
SW: 298
6/12: 287
Still going strong. Everyone keep working hard and remember slow progress is still progress!0 -
Sw: 170
CW: 165
Going strong had one mishap on the holiday weekend. I'm also on vacation this week but I still doing good. Gotta get those 8 lbs by June 22nd.1 -
Height: 5'8" / 173 cm
Original starting weight: 158.7 lbs
Starting Weight challenge: 150 lbs
Goal weight on 6/22: 142 lbs
5/22: 150 lbs
5/29: 147.9 lbs
6/5: 147.7 lbs
6/12:145.5 lbs
6/19: 141.8 lbs
6/22:
total loss: 8.2 lbs
I have to weigh in today as I can't tomorrow, but that's ok I guess because I made it!! An astonishing 3.7 lbs loss this week. It's a bit strange since I had 2 cheat/maintenance days, but the scale showed a steady loss all week. On to the last 4 days!2 -
SW: 153.8 lbs
GW: 145.8
22/5 : 153.8 lbs
29/5: 152.9 lbs
5/6: 150.9 lbs
12/6: 148.7 lbs
19/6: 147.4 lbs
Lost: 6.4 / 8 lbs0 -
5/22 - 185.9
5/29 - 182.1
6/5 - 181.9
6/12 - 179.7
6/18 - 179.4
Weight lost - 6.5
Dunno if I'll make the last pound and a half before Wednesday
0 -
Start: 143.6
Goal: 135.6
5/22: 143.6
5/29: 139.8
6/5: 138.0
6/12: 136.6
6/19: 136.8
6/22:
No progress this last week... 3 more days to go!
1 -
Last week lost 4 lbs. finishing at 283 lbs for a total loss of 13 lbs.1
-
SW: 177.2
GW: 169
5/22: 177.2
5/29: 177.4 (I was 176.4 on 5/26, but gained a pound during the holiday weekend)
6/5: 174.4
6/12: forgot to weigh in - vacation
6/21: 172.2 (lost 5 pounds!)2 -
Scruggla88 wrote: »5/22 - 185.9
5/29 - 182.1
6/5 - 181.9
6/12 - 179.7
6/18 - 179.4
Weight lost - 6.5
Dunno if I'll make the last pound and a half before Wednesday
Good Morning!!!!! 177.7 this am meaning it's 8.2 lbs yey! Also overall that's 30lbs since late January!!!!2 -
Height: 5'8" / 173 cm
Original starting weight: 158.7 lbs
Starting Weight challenge: 150 lbs
Goal weight on 6/22: 142 lbs
5/22: 150 lbs
5/29: 147.9 lbs
6/5: 147.7 lbs
6/12:145.5 lbs
6/19: 141.8 lbs
6/22: 142 lbs
total loss: 8 lbs
So I made it! After last week a very small gain, but still a great progressThat concludes this challenge for me. Great work everyone!!
4 -
SW: 322.8
GW: 312.8
EW:310.2
Surpassed my goal, yay! It was a rough month with a LOT of ups and downs. Thanks to everyone for sharing in this experience3 -
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Start: 143.6
Goal: 135.6
5/22: 143.6
5/29: 139.8
6/5: 138.0
6/12: 136.6
6/19: 136.8
6/22: 135.4
OMG, just barely made it! Thanks for the challenge!
3 -
Sw: 170
EW: 165
Only got 5lbs but I'm down 16lbs since April so I'll take it. Thanks everyone invite me to the next challenge0 -
HW 232 began on 3-22-17.
5-22 220lbs
5-26. 218.5
6-2. 215
6-9. 211.5
6-13. 211.0
6-22. 209
GW 160
I did it!!1
This discussion has been closed.
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