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    Today's food.

    Posts: 23 Member
    edited November 2024 in Food and Nutrition
    Just thought I'd share my menu today. Each meal is under 400 calories and the pictured snack is under 200. I've lost 214 pounds so far so I must be doing something right!

    Breakdown:

    Eggs
    Light English muffin with SF+fiber peach preserves
    Tomatoes
    Turkey bacon
    Strawberries
    A tangerine
    Coffee with unsweetened almond milk and stevia

    Tuna/horseradish/homemade Greek yogurt over tomato and under avocado
    Sweet peppers
    Cottage cheese

    Homemade Greek yogurt
    Banana
    Stevia-sweetened crunchy oats

    Slider burgers with pepperjack cheese and balsamic caramelized onions
    Air-fried fries
    Carrots

    zlmmmm4qalga.jpg

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    Replies

    • Posts: 221 Member
      hello your awesomeness :D grrreat job!
    • Posts: 1,422 Member
      Sounds like my kind of food! Yum.
    • Posts: 113 Member
      Such a colorful menu! Real talk though - Would you recommend an air fryer? I love fries but haven't had them in a while. I could bake some with a small amount of oil, but they're not as good as when I use a bunch of oil :P
    • Posts: 23 Member
      stephieleee wrote: »
      Such a colorful menu! Real talk though - Would you recommend an air fryer? I love fries but haven't had them in a while. I could bake some with a small amount of oil, but they're not as good as when I use a bunch of oil :P

      I haven't used it as much as I could. I really have only tried fries or my daughter's fish sticks in it. It cooks them both a lot faster for sure.
    This discussion has been closed.

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