I'm a newbie getting myself ready to approach the starting l

Melinda77w
Melinda77w Posts: 96
edited September 30 in Introduce Yourself
Hi everyone,
I'm new here, & just wanted to say hello. I'm from Australia.. I'm currently trying to get my head smart about healthy eating & exercise. I'm a 33yr old mother of 1 child. I put on 33 kilos during my pregnancy and as much as i'd love to blame the weight on the baby, i can't, that baby is now going on 8 years old, lol.
I've noticed over the last 10 years just how much i get sick now compared to before. I'm no where near as healthy as i was pre-child, & i'd love to get it all back.
Atm i'm trying to get set up with information so i can go into this as positively as possible, i know it will be a hard road ahead, but i do like a challenge i must say,

If anyone would like to join with me along my travels i would love that, the more support the better! If not, any kind tips would also be great, thanks.
Best of luck on your journey :-)

Replies

  • jsc4him
    jsc4him Posts: 40 Member
    Hi Melinda,
    I will join you on your journey! We can all do this together! The support and encouragement we get from one another is priceless!
  • Janie5605
    Janie5605 Posts: 182 Member
    This is the best thing to happen to weight loss since celery sticks! I love it here. so much support and love! feel free to add me...ANYONE!...and we can help support each other on this fun journey
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome!!
  • budd_girl
    budd_girl Posts: 13
    Welcome Melinda, I just join this site two days ago and i have to say , it's great!! the support and people that are there to help you are great. add me if you'd like
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Hi, from Sydney. You will find this a very helpful site if some what addictive, but in a good way. My facebook friends wonder where I've gone. Lots of helpful tips in the different topics, great recipes, challenges to join, and motivation when you need it. I will send you a friend request.
  • Melinda77w
    Melinda77w Posts: 96
    Thanks for all the support guys. this site seems friendly enough & people seem to want to honestly help out :-)
    pat yourselves on the back, lol lol :-) Thanks again
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