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    Breakfast.

    Posts: 55 Member
    edited November 2024 in Food and Nutrition
    I need filling breakfast ideas. I'm growing super tired of eggs and fruit everyday. I've tried oatmeal with every mix in I can imagine and it's just not appealing to me. Does anyone have any suggestions?

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    Replies

    • Posts: 14,464 Member
      Muffins. Pancakes. Toast with toppings. Leftovers. Power smoothie. Yogurt with a smidge of granola. A handful of nuts.
    • Posts: 14,464 Member
      Breakfast is my favourite meal of the day.

      https://www.swallowfish.co.uk/recipes/kippers-for-breakfast/
    • Posts: 14,776 Member
      Some of my go-to breakfasts:
      coffee
      Greek yogurt
      Mini egg frittatas
      Overnight oats
      Steel cut oats with fruit & protein powder
      Bagel thin with whipped cream cheese and lox
      Mashed avocado on toast
      Blueberry pancakes (I eat mine with Greek yogurt instead of syrup)
      Scrambled eggs & veggies
      Leftovers from yesterday
      Eggs on toast
      Fried egg on a sandwich slim with cheese
      Protein shake with fruit, yogurt, & protein powder
      Fried egg on a multigrain waffle
      Fried egg and hummus on a toasted sandwich thin
    • Posts: 14,464 Member
      Dim Sum

      https://www.thespruce.com/top-dim-sum-recipes-694482
    • Posts: 1,199 Member
      Shredded potatoes, chicken sausage, and cottage cheese

      Grits, turkey sausage, and a little cheese

      Pancakes made from protein powder
    • Posts: 55 Member
      jgnatca wrote: »
      Muffins. Pancakes. Toast with toppings. Leftovers. Power smoothie. Yogurt with a smidge of granola. A handful of nuts.

      Nuts with breakfast is brilliant. That hadn't crossed my mind, thank you!
    • Posts: 55 Member
      Thanks for the suggestions everyone! I just needed a little inspiration to give my mornings a little spark. I'll try some of these out this week.
    • Posts: 325 Member
      bacon, brussels sprouts, and apple sauteed together
    • Posts: 53 Member
      I just had some tuna & cottage cheese with hot sauce and chopped dill
    • Posts: 55 Member
      KaleChipz wrote: »
      I just had some tuna & cottage cheese with hot sauce and chopped dill

      I didn't know about cottage cheese being a healthy food until today and just had some with strawberries! Thank you for the suggestion, that sounds pretty great!
    • Posts: 9 Member
      yumm fried potatoes with peppers, onions, mushrooms and veggie sausages.
    • Posts: 187 Member
      edited June 2017
      I love breakfast! It's my favorite meal of the day.

      Here are two of my favorites that don't involve eggs (since you said you were bored with them)
      The combinations below keep me satisfied for about 3-4 hours generally.

      PB & Banana Wrap ~410 cal
      Low-carb, high-fiber tortilla (70 cal)
      32g Laura Scudder natural peanut butter (200 cal)
      ~125g banana (110 cal)
      10g raw honey (30 cal)

      ** To make: warm the tortilla for 10 secs in the microwave, spread the PB on top of it, slice the banana and place in the center of the tortilla on top of the PB, drizzle the honey over the banana. Fold it up like a burrito.

      Banana Split ~340 cal
      ~125g banana (110 cal)
      118g 4% Cottage Cheese (110 cal)
      10g raw honey (30 cal)
      38g wheat toast (90 cal)

      ** To make: slice the banana lengthwise, add cottage cheese on top of it, drizzle the honey, quarter the toast and place around the sides. Looks kinda like a banana split!

      I'd love to hear from you if you try these ideas and like them or improve on them!
      Karen
    • Posts: 2,027 Member
      My current favourite is 1/4 cup-1/3 cup of greek yogurt, half a bagel toasted with peanut butter and 1-2 servings of fruit. Usually fills me up pretty good, especially if I throw a banana in there. Apple is a particular fave and often seems to help do the trick.
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