Toning Question!!!

GypsyRose25
GypsyRose25 Posts: 407
edited September 2024 in Fitness and Exercise
I just did the video "10 Minute Solutions: Target Toning," and I have no idea how to log it! I did 2 of the segments, Thighs and Arms. Can anyone help?

Replies

  • njoithomp
    njoithomp Posts: 61
    Personally, I log all of my weight lifting or resistance workouts in cardio under circuit training general and then add the actual resistance exercises under the strength training section. That way I get to track the calorie burn of the workout and keep a list of the exercises I did. Hope that helps.
  • barbiex3
    barbiex3 Posts: 1,036 Member
    circuit or weight lifting. whatever you feel is most accuarate
  • GypsyRose25
    GypsyRose25 Posts: 407
    Thank you!!!
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