How long did it take you to start seeing results

hbunting86
hbunting86 Posts: 952 Member
edited September 2024 in Health and Weight Loss
Hi all

Just wondering how long it took people to really notice results from exercising and healthy eating. I've only been *really* concentrating for a week and a half, so still early days for me and I guess as I don't have a huge amount to lose, the progress will be slower... but I'd like to know when people really started to notice a visible difference in themselves.

H :)

Replies

  • Chairless
    Chairless Posts: 583 Member
    About 6 weeks...
  • TinaS88
    TinaS88 Posts: 817 Member
    About a month.
  • Begsnapper
    Begsnapper Posts: 26 Member
    between 4 to 6 weeks you will see big results as long as you stick to it the results are the same for everybody ;)
  • FabiolaEnvy♥
    FabiolaEnvy♥ Posts: 730
    about every 6 to 12 weeks when you really see the difference

    but then again everyone bodies is different..
    but on average
    about 6 weeks
    can be less can be more
  • hbunting86
    hbunting86 Posts: 952 Member
    Awesome thanks guys... I know what I'm like... impatient mainly! Haha. I'm definitely sticking with it for sure :)

    H
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