Weight at night versus in the morning

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Replies

  • numbersguy404
    numbersguy404 Posts: 9
    I usually lose 1 to 1.5 lbs overnight. I tend to stick to weigh-ins first thing in the morning. Probably a bad compulsion of mine but I try to keep an eye on statistical trends in my weight loss rather than day-to-day changes.
  • i_love_vinegar
    i_love_vinegar Posts: 2,092 Member
    I only weigh in the morning before my shower.

    The scales will go up just by having a shower because your body will absorb water through the skin like a sponge!

    omg i had no idea. >_< Thanks wow!
  • samntim
    samntim Posts: 47 Member
    I only weigh in the morning before my shower.

    The scales will go up just by having a shower because your body will absorb water through the skin like a sponge!

    omg i had no idea. >_< Thanks wow!

    hehe, I didn't believe it either - until I tried it :noway:

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