exercise you enjoy most

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124

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  • Muscle_for_Fitness
    Muscle_for_Fitness Posts: 2,198 Member
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    Favorite has to be squats
  • cuckoo_jenibeth
    cuckoo_jenibeth Posts: 1,434 Member
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    Wheekern wrote: »
    Aqua Zumba. Next best is any other water aerobics class. Love being in the pool and it wears me out!
    I love being in the pool, too! I teach Water Gym and advanced Aquacise (with weights and resistance bands)...If you get a chance to try a Water Gym class, do it!!
  • angelxsss
    angelxsss Posts: 2,402 Member
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    chewing
  • williamwj2017
    williamwj2017 Posts: 79 Member
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    Running followed by any back exercise
  • mcafton
    mcafton Posts: 190 Member
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    angelxsss wrote: »
    chewing

    lol!
  • Andy79G
    Andy79G Posts: 387 Member
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    Insanity!!
  • unavita1
    unavita1 Posts: 17 Member
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    Lat pulls
  • JeepHair77
    JeepHair77 Posts: 1,291 Member
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    Kickboxing, baby.
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Yoga
  • mcafton
    mcafton Posts: 190 Member
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    triceps pull downs and flyes, but I can't really do flyes right now due to a rotator cuff problem..
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
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    Running and bicep curls
  • SoulRadiation
    SoulRadiation Posts: 1,060 Member
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    Wrestling/grappling
  • briwill1977
    briwill1977 Posts: 16 Member
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    IslandGal3 wrote: »
    Kayaking

    I miss my kayaking years. Used to love it too.
  • jennybearlv
    jennybearlv Posts: 1,519 Member
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    lstrat115 wrote: »
    Squats!!!!

    I wish all the people who said lifting would have specified their favorite lift just because I am curious

    My favorite lift is deadlift. I enjoy lifting about as much as counting calories, but like calorie counting I suck it up and do it because I love the results.

    My favorite activity is walking. I live in the country so it is very relaxing. I also like that I can do it in any clothes, don't have to drive anywhere, or need to get out any special gear, just walk out the front door and enjoy myself.
  • angel4732
    angel4732 Posts: 14,898 Member
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    Hiking
  • emacg2
    emacg2 Posts: 113 Member
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    Running and press ups
  • Jimb376mfp
    Jimb376mfp Posts: 6,232 Member
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    Aqua aerobics and swimming laps
  • slbf42
    slbf42 Posts: 449 Member
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    Deadlifts, also a love/hate relationship with squats

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