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exercise you enjoy most
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Favorite has to be squats2
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chewing3
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Running followed by any back exercise1
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Insanity!!0
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Lat pulls1
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Kickboxing, baby.
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Yoga2
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triceps pull downs and flyes, but I can't really do flyes right now due to a rotator cuff problem..1
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Running and bicep curls1
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Wrestling/grappling1
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IslandGal3 wrote: »Kayaking
I miss my kayaking years. Used to love it too.2 -
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Squats!!!!
I wish all the people who said lifting would have specified their favorite lift just because I am curious
My favorite lift is deadlift. I enjoy lifting about as much as counting calories, but like calorie counting I suck it up and do it because I love the results.
My favorite activity is walking. I live in the country so it is very relaxing. I also like that I can do it in any clothes, don't have to drive anywhere, or need to get out any special gear, just walk out the front door and enjoy myself.1 -
Hiking2
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Running and press ups1
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Aqua aerobics and swimming laps1
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Deadlifts, also a love/hate relationship with squats2
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Running, walking and hiking, in no specific order2
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Bench Press1
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I would have to say i love squats weighted.
Lunges and situps all round.1 -
Squats and power cleans.1
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Stationary bike because I can watch Netflix and the time flies!2
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Walking preferably with my dogs and cycling, these really are the only exercises I do on a regular basis
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I thought exercises that were fun, but now I'm thinking ones that actually work1
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Shoulders1
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A bushwalk but its not always practical
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