Guilty pleasure...So...if you...
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maggie_anna_uk
Posts: 11 Member
What's your guilty pleasure and what do you do when you can't resist a temptation and you dive into it?
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That's a hard one lol0
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Travel, as much as possible, can't resist, it is my life's temptation
Food temptation...bread of any kind0 -
If I cave..I definitely don't feel guilt anymore and continue on a downward spiral. It happens occasionally that I'll eat a bit more than intended....if I do I eat light for the next day and add a bit more exercise....
I've maintained for over 2 years..
Basically I got rid of the guilt surrounding what I ate, loosened up a little to include treats and it all came together.
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Guilty pleasure....cheese and chocolate (not together haha) if I over consume on either I reduce my calories for the next few days x1
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chilli chips0
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yes them1
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slimgirljo15 wrote: »
My fave-salt and vinegar!1 -
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