Help new to this

lukej82 · June 2017

New to this just come off ww after losing a fair amount. But still need to lose more. So thought try this out any advice is welcome. As not sure what doing & support is always good.

Daappleofhisi · June 2017

Hey there..add me for a friend. Log in every day..track your food, fitness and gain encouragement from others! They also have great articles and recipes

Panda8ach · June 2017

Hey there. Glad to hear you're carrying on. How much do you did you lose on WW? And how much more do you want to lose?

cmriverside · June 2017

Hey, welcome.

I would suggest starting with the sticky posts (most helpful posts) here:

http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

This is a very good on on that list:

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

lukej82 · June 2017

Thanks for the links very helpful & bookmarked for future reference...I lost just over 4st on WW & looking at losing around another 2½/3st..If ok I add you all to friends or can add me.

Help new to this

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